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Shake and Bake
a_buck_n_aggie9
B/CS, TX
76 🔥
Beat beingabetterme
VS
beingabetterme
@ Home
5
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
Wednesday 5/19/21 @ 10:24 AM
✅
297
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
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Wednesday 5/12/21 @ 11:18 AM
216
kj
87
rpm
39
%
17
mph
Tuesday 2/2/21 @ 9:44 PM
✅
581
kj
80
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 12:28 PM
356
kj
81
rpm
43
%
18
mph
Tuesday 11/17/20 @ 11:19 AM
✅
504
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 12:39 PM
357
kj
86
rpm
41
%
18
mph
Sunday 10/18/20 @ 2:41 PM
✅
658
kj
79
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 2:38 PM
455
kj
82
rpm
43
%
18
mph
Friday 3/27/20 @ 8:56 PM
✅
453
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 2:17 PM
342
kj
86
rpm
40
%
18
mph
Wednesday 2/12/20 @ 10:57 PM
✅
467
kj
80
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 5/9/19 @ 11:55 AM
348
kj
87
rpm
40
%
18
mph
Saturday 6/15/19 @ 5:27 PM
✅
314
kj
82
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/2/19 @ 11:42 AM
246
kj
81
rpm
43
%
18
mph
Thursday 2/14/19 @ 11:40 PM
✅
417
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 11:52 AM
341
kj
84
rpm
41
%
18
mph
Thursday 1/17/19 @ 10:28 PM
✅
459
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/23/18 @ 11:59 AM
353
kj
86
rpm
41
%
18
mph
Thursday 1/3/19 @ 10:3 PM
✅
239
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/23/18 @ 3:22 PM
174
kj
86
rpm
36
%
15
mph
Previous Workouts
Next Workouts
a_buck_n_aggie9
B/CS, TX
76 🔥
Beat beingabetterme
VS
beingabetterme
@ Home
5
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
297
kj
Wednesday 5/19/21
216
kj
Wednesday 5/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
581
kj
Tuesday 2/2/21
356
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Tuesday 11/17/20
357
kj
Wednesday 11/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
658
kj
Sunday 10/18/20
455
kj
Sunday 6/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Friday 3/27/20
342
kj
Friday 10/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
467
kj
Wednesday 2/12/20
348
kj
Thursday 5/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Saturday 6/15/19
246
kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Thursday 2/14/19
341
kj
Tuesday 2/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
459
kj
Thursday 1/17/19
353
kj
Tuesday 1/23/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
239
kj
Thursday 1/3/19
174
kj
Sunday 12/23/18
Previous Workouts
Next Workouts