Shake and Bake
Workouts
Saturday 5/6/23 @ 3:55 PM
✅
580kj
81rpm
43%
18mph
Monday 5/1/23 @ 1:41 AM
412kj
81rpm
39%
17mph
Tuesday 11/17/20 @ 11:19 AM
✅
504kj
79rpm
49%
20mph
Monday 12/16/19 @ 11:50 PM
377kj
83rpm
43%
18mph
Saturday 6/18/22 @ 7:3 PM
✅
431kj
76rpm
48%
19mph
Saturday 6/18/22 @ 10:30 PM
296kj
75rpm
42%
16mph
Thursday 9/24/20 @ 10:7 PM
✅
309kj
90rpm
44%
20mph
Friday 4/23/21 @ 2:52 PM
208kj
79rpm
41%
17mph
Tuesday 2/2/21 @ 9:44 PM
✅
581kj
80rpm
52%
22mph
Friday 2/5/21 @ 4:39 PM
350kj
81rpm
42%
18mph
Sunday 12/6/20 @ 5:38 PM
✅
517kj
83rpm
48%
20mph
Monday 10/14/19 @ 7:40 PM
384kj
79rpm
46%
19mph
Sunday 10/18/20 @ 2:41 PM
✅
658kj
79rpm
50%
20mph
Wednesday 11/6/19 @ 1:43 AM
511kj
79rpm
45%
19mph
Saturday 9/29/18 @ 1:8 AM
✅
340kj
79rpm
43%
18mph
Sunday 3/1/20 @ 3:50 AM
319kj
80rpm
41%
17mph
Wednesday 12/18/19 @ 12:3 PM
✅
461kj
81rpm
47%
20mph
Saturday 12/21/19 @ 5:12 PM
375kj
84rpm
43%
18mph
Sunday 11/10/19 @ 10:14 PM
✅
438kj
80rpm
47%
20mph
Thursday 11/7/19 @ 9:25 PM
362kj
84rpm
42%
18mph
Workouts
208
kj
Friday 4/23/21
511
kj
Wednesday 11/6/19
319
kj
Sunday 3/1/20
375
kj
Saturday 12/21/19
362
kj
Thursday 11/7/19