Shake and Bake
Workouts
Sunday 3/14/21 @ 4:51 PM
103kj
77rpm
38%
15mph
Sunday 8/22/21 @ 7:18 PM
✅
133kj
82rpm
40%
17mph
Wednesday 8/11/21 @ 11:41 PM
147kj
95rpm
26%
12mph
Saturday 8/7/21 @ 6:30 PM
✅
204kj
78rpm
32%
14mph
Friday 3/26/21 @ 11:0 PM
88kj
83rpm
27%
12mph
Monday 5/10/21 @ 4:51 PM
✅
149kj
74rpm
38%
15mph
Friday 4/16/21 @ 8:57 PM
102kj
84rpm
29%
13mph
Wednesday 4/14/21 @ 2:45 PM
✅
163kj
68rpm
41%
15mph
Monday 4/12/21 @ 2:28 PM
99kj
79rpm
30%
13mph
Monday 4/12/21 @ 4:43 PM
✅
173kj
71rpm
42%
16mph
Saturday 3/20/21 @ 3:46 PM
69kj
79rpm
31%
13mph
Wednesday 3/17/21 @ 6:37 PM
✅
93kj
64rpm
41%
14mph
Saturday 2/27/21 @ 3:40 PM
233kj
80rpm
32%
13mph
Tuesday 2/23/21 @ 5:17 PM
✅
286kj
74rpm
36%
14mph
Monday 2/22/21 @ 2:50 PM
166kj
75rpm
32%
13mph
Friday 2/19/21 @ 11:14 PM
✅
214kj
83rpm
31%
14mph
Monday 2/1/21 @ 11:17 PM
172kj
69rpm
35%
13mph
Sunday 1/31/21 @ 4:27 PM
✅
185kj
80rpm
32%
14mph
Saturday 12/26/20 @ 4:56 PM
✅
198kj
77rpm
31%
13mph
Friday 10/16/20 @ 2:30 PM
196kj
77rpm
30%
12mph
Workouts
196
kj
Friday 10/16/20