Shake and Bake
Workouts
Friday 12/4/20 @ 10:53 PM
213kj
74rpm
33%
13mph
Sunday 12/6/20 @ 4:26 PM
✅
472kj
85rpm
40%
18mph
Monday 5/10/21 @ 1:26 PM
158kj
81rpm
30%
13mph
Monday 8/3/20 @ 6:32 PM
✅
354kj
89rpm
39%
18mph
Saturday 5/8/21 @ 4:12 PM
290kj
81rpm
32%
13mph
Sunday 5/9/21 @ 3:11 PM
✅
526kj
78rpm
41%
16mph
Wednesday 12/30/20 @ 3:48 PM
151kj
79rpm
30%
13mph
Wednesday 3/25/20 @ 6:59 PM
✅
330kj
84rpm
40%
17mph
Saturday 12/12/20 @ 6:49 PM
206kj
76rpm
31%
13mph
Friday 7/5/19 @ 11:18 AM
✅
493kj
80rpm
44%
18mph
Saturday 5/22/21 @ 3:11 PM
203kj
90rpm
27%
13mph
Monday 6/29/20 @ 6:56 PM
✅
510kj
83rpm
43%
18mph
Monday 2/1/21 @ 11:17 PM
172kj
69rpm
35%
13mph
Monday 2/1/21 @ 5:17 PM
✅
380kj
86rpm
41%
18mph
Thursday 11/19/20 @ 2:9 PM
143kj
67rpm
34%
12mph
Thursday 7/23/20 @ 3:34 PM
✅
360kj
83rpm
42%
18mph
Monday 11/16/20 @ 2:33 PM
158kj
67rpm
35%
13mph
Tuesday 3/24/20 @ 4:9 PM
✅
361kj
86rpm
40%
18mph
Tuesday 3/19/19 @ 12:56 AM
123kj
69rpm
38%
14mph
Wednesday 2/6/19 @ 4:33 PM
✅
207kj
70rpm
44%
16mph
Workouts
158
kj
Monday 5/10/21
290
kj
Saturday 5/8/21
151
kj
Wednesday 12/30/20
143
kj
Thursday 11/19/20