Shake and Bake
Workouts
Monday 11/16/20 @ 2:33 PM
158kj
67rpm
35%
13mph
Monday 10/14/19 @ 4:14 PM
✅
243kj
81rpm
36%
15mph
Saturday 5/22/21 @ 3:11 PM
203kj
90rpm
27%
13mph
Friday 5/21/21 @ 7:22 PM
✅
313kj
77rpm
37%
15mph
Saturday 12/12/20 @ 6:49 PM
206kj
76rpm
31%
13mph
Thursday 12/10/20 @ 4:37 PM
✅
307kj
76rpm
36%
15mph
Saturday 5/15/21 @ 7:53 PM
67kj
90rpm
22%
10mph
Monday 10/26/20 @ 4:24 PM
✅
138kj
81rpm
33%
14mph
Wednesday 12/30/20 @ 3:48 PM
151kj
79rpm
30%
13mph
Thursday 5/13/21 @ 4:21 PM
✅
217kj
78rpm
35%
15mph
Monday 5/10/21 @ 1:26 PM
158kj
81rpm
30%
13mph
Thursday 10/8/20 @ 1:14 PM
✅
207kj
77rpm
35%
14mph
Saturday 5/8/21 @ 4:12 PM
290kj
81rpm
32%
13mph
Saturday 5/8/21 @ 1:59 PM
✅
381kj
75rpm
37%
15mph
Monday 2/1/21 @ 11:17 PM
172kj
69rpm
35%
13mph
Saturday 1/30/21 @ 7:20 PM
✅
239kj
76rpm
35%
15mph
Friday 12/4/20 @ 10:53 PM
213kj
74rpm
33%
13mph
Thursday 12/3/20 @ 3:51 PM
✅
320kj
82rpm
34%
15mph
Friday 4/19/19 @ 12:22 AM
100kj
70rpm
33%
12mph
Friday 3/20/20 @ 8:57 PM
✅
120kj
65rpm
37%
13mph
Workouts
67
kj
Saturday 5/15/21
151
kj
Wednesday 12/30/20
158
kj
Monday 5/10/21
290
kj
Saturday 5/8/21