Shake and Bake
Workouts
Tuesday 12/22/20 @ 9:51 PM
56kj
77rpm
28%
12mph
Monday 12/18/23 @ 6:33 PM
✅
94kj
62rpm
42%
15mph
Thursday 5/13/21 @ 7:54 PM
140kj
82rpm
28%
12mph
Monday 12/14/20 @ 7:14 PM
✅
171kj
76rpm
32%
13mph
Sunday 5/2/21 @ 3:11 PM
108kj
85rpm
30%
13mph
Tuesday 11/10/20 @ 6:23 PM
✅
117kj
79rpm
32%
13mph
Saturday 12/26/20 @ 7:56 PM
89kj
82rpm
28%
12mph
Sunday 1/10/21 @ 5:35 PM
✅
120kj
62rpm
39%
14mph
Saturday 10/17/20 @ 9:0 PM
90kj
61rpm
44%
14mph
Monday 12/21/20 @ 6:25 PM
✅
110kj
85rpm
36%
16mph
Wednesday 12/16/20 @ 8:43 PM
95kj
82rpm
35%
15mph
Thursday 11/5/20 @ 5:45 PM
✅
103kj
88rpm
34%
15mph
Monday 11/30/20 @ 3:28 PM
159kj
68rpm
35%
13mph
Wednesday 12/2/20 @ 6:34 PM
✅
189kj
78rpm
33%
14mph
Monday 11/23/20 @ 3:9 PM
151kj
75rpm
32%
13mph
Monday 11/23/20 @ 6:47 PM
✅
188kj
75rpm
34%
14mph
Sunday 11/15/20 @ 4:3 PM
91kj
0rpm
33%
12mph
Tuesday 10/20/20 @ 4:41 PM
✅
105kj
67rpm
35%
13mph
Saturday 11/14/20 @ 3:33 PM
199kj
67rpm
34%
13mph
Friday 11/13/20 @ 7:10 PM
✅
238kj
77rpm
33%
14mph
Workouts
140
kj
Thursday 5/13/21
108
kj
Sunday 5/2/21
89
kj
Saturday 12/26/20
91
kj
Sunday 11/15/20
199
kj
Saturday 11/14/20