Shake and Bake
Workouts
Monday 11/16/20 @ 2:33 PM
158kj
67rpm
35%
13mph
Monday 11/16/20 @ 8:38 PM
✅
381kj
86rpm
42%
19mph
Saturday 5/8/21 @ 4:12 PM
290kj
81rpm
32%
13mph
Saturday 5/8/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Friday 8/13/21 @ 10:18 PM
139kj
88rpm
28%
13mph
Wednesday 1/26/22 @ 11:53 PM
✅
378kj
83rpm
43%
18mph
Monday 5/10/21 @ 1:26 PM
158kj
81rpm
30%
13mph
Monday 5/10/21 @ 8:9 PM
✅
349kj
84rpm
41%
18mph
Saturday 2/27/21 @ 3:40 PM
233kj
80rpm
32%
13mph
Thursday 2/25/21 @ 11:27 PM
✅
528kj
82rpm
44%
19mph
Monday 2/1/21 @ 11:17 PM
172kj
69rpm
35%
13mph
Monday 2/1/21 @ 11:17 PM
✅
390kj
80rpm
44%
19mph
Saturday 12/26/20 @ 4:56 PM
198kj
77rpm
31%
13mph
Friday 10/16/20 @ 6:51 PM
✅
478kj
82rpm
43%
18mph
Tuesday 12/22/20 @ 10:45 PM
57kj
78rpm
28%
12mph
Tuesday 12/24/19 @ 9:18 PM
✅
139kj
76rpm
42%
16mph
Friday 12/4/20 @ 10:53 PM
213kj
74rpm
33%
13mph
Sunday 12/6/20 @ 7:38 PM
✅
521kj
86rpm
42%
19mph
Saturday 12/5/20 @ 5:36 PM
97kj
82rpm
29%
12mph
Tuesday 5/12/20 @ 6:58 PM
✅
212kj
82rpm
41%
17mph
Workouts
290
kj
Saturday 5/8/21
158
kj
Monday 5/10/21
198
kj
Saturday 12/26/20
97
kj
Saturday 12/5/20