Shake and Bake

Workouts

Wednesday 7/27/22 @ 1:46 AM
108kj
73rpm
34%
13mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 7/4/22 @ 10:47 PM
โœ…
298kj
80rpm
48%
20mph
Sunday 5/22/22 @ 1:43 AM
106kj
67rpm
33%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/8/22 @ 10:19 PM
โœ…
338kj
79rpm
51%
21mph
Monday 6/7/21 @ 11:34 AM
107kj
75rpm
31%
13mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Monday 1/31/22 @ 2:52 PM
โœ…
310kj
80rpm
49%
20mph
Friday 7/30/21 @ 11:48 AM
146kj
69rpm
40%
14mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/4/21 @ 2:12 PM
โœ…
341kj
69rpm
58%
21mph
Sunday 5/16/21 @ 1:39 AM
132kj
71rpm
37%
14mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 12:44 PM
โœ…
336kj
72rpm
55%
21mph
Tuesday 2/16/21 @ 12:27 AM
118kj
73rpm
34%
13mph
30 min BHM Celebration Ride
Alex Toussaint
Tuesday 2/16/21 @ 12:29 AM
โœ…
387kj
81rpm
53%
22mph
Wednesday 8/12/20 @ 11:26 PM
269kj
73rpm
50%
19mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 1:11 PM
โœ…
404kj
71rpm
61%
22mph
Monday 10/5/20 @ 1:56 AM
102kj
65rpm
35%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 8/3/20 @ 12:19 AM
โœ…
290kj
81rpm
47%
20mph
Wednesday 8/5/20 @ 1:26 AM
156kj
79rpm
44%
18mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 10:31 PM
โœ…
207kj
78rpm
50%
20mph
Friday 5/29/20 @ 8:28 PM
216kj
76rpm
44%
17mph
30 min 90s Pop Ride
Tunde Oyeneyin
Friday 5/29/20 @ 8:28 PM
โœ…
362kj
67rpm
60%
21mph

Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
108 kj
Wednesday 7/27/22
โœ… 298 kj
Monday 7/4/22
30 min Low Impact Ride
Tunde Oyeneyin
106 kj
Sunday 5/22/22
โœ… 338 kj
Wednesday 6/8/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
107 kj
Monday 6/7/21
โœ… 310 kj
Monday 1/31/22
30 min Whitney Houston Ride
Ally Love
146 kj
Friday 7/30/21
โœ… 341 kj
Sunday 7/4/21
30 min USHER Ride
Ally Love
132 kj
Sunday 5/16/21
โœ… 336 kj
Thursday 4/29/21
30 min BHM Celebration Ride
Alex Toussaint
118 kj
Tuesday 2/16/21
โœ… 387 kj
Tuesday 2/16/21
30 min Prince Ride
Ally & Emma
269 kj
Wednesday 8/12/20
โœ… 404 kj
Thursday 8/13/20
30 min Low Impact Ride
Tunde Oyeneyin
102 kj
Monday 10/5/20
โœ… 290 kj
Monday 8/3/20
20 min Hip Hop Ride
Kendall Toole
156 kj
Wednesday 8/5/20
โœ… 207 kj
Thursday 7/30/20
30 min 90s Pop Ride
Tunde Oyeneyin
216 kj
Friday 5/29/20
โœ… 362 kj
Friday 5/29/20