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Shake and Bake
a_aries
2NewHips2021
0
Beat jdmenardy
VS
jdmenardy
๐ญ๐นโจ @JessMenardy
39 ๐ฅ
Beat a_aries
Workouts
Previous Workouts
Next Workouts
Wednesday 7/27/22 @ 1:46 AM
108
kj
73
rpm
34
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 7/4/22 @ 10:47 PM
โ
298
kj
80
rpm
48
%
20
mph
Sunday 5/22/22 @ 1:43 AM
106
kj
67
rpm
33
%
12
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/8/22 @ 10:19 PM
โ
338
kj
79
rpm
51
%
21
mph
Monday 6/7/21 @ 11:34 AM
107
kj
75
rpm
31
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Monday 1/31/22 @ 2:52 PM
โ
310
kj
80
rpm
49
%
20
mph
Friday 7/30/21 @ 11:48 AM
146
kj
69
rpm
40
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Share
Sunday 7/4/21 @ 2:12 PM
โ
341
kj
69
rpm
58
%
21
mph
Sunday 5/16/21 @ 1:39 AM
132
kj
71
rpm
37
%
14
mph
30 min USHER Ride
Ally Love
View Class
Share
Thursday 4/29/21 @ 12:44 PM
โ
336
kj
72
rpm
55
%
21
mph
Tuesday 2/16/21 @ 12:27 AM
118
kj
73
rpm
34
%
13
mph
30 min BHM Celebration Ride
Alex Toussaint
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Share
Tuesday 2/16/21 @ 12:29 AM
โ
387
kj
81
rpm
53
%
22
mph
Wednesday 8/12/20 @ 11:26 PM
269
kj
73
rpm
50
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 1:11 PM
โ
404
kj
71
rpm
61
%
22
mph
Monday 10/5/20 @ 1:56 AM
102
kj
65
rpm
35
%
12
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 8/3/20 @ 12:19 AM
โ
290
kj
81
rpm
47
%
20
mph
Wednesday 8/5/20 @ 1:26 AM
156
kj
79
rpm
44
%
18
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 7/30/20 @ 10:31 PM
โ
207
kj
78
rpm
50
%
20
mph
Friday 5/29/20 @ 8:28 PM
216
kj
76
rpm
44
%
17
mph
30 min 90s Pop Ride
Tunde Oyeneyin
View Class
Share
Friday 5/29/20 @ 8:28 PM
โ
362
kj
67
rpm
60
%
21
mph
Previous Workouts
Next Workouts
a_aries
2NewHips2021
0
Beat jdmenardy
VS
jdmenardy
๐ญ๐นโจ @JessMenardy
39 ๐ฅ
Beat a_aries
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
108
kj
Wednesday 7/27/22
โ
298
kj
Monday 7/4/22
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
106
kj
Sunday 5/22/22
โ
338
kj
Wednesday 6/8/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
107
kj
Monday 6/7/21
โ
310
kj
Monday 1/31/22
30 min Whitney Houston Ride
Ally Love
View Class
Share
146
kj
Friday 7/30/21
โ
341
kj
Sunday 7/4/21
30 min USHER Ride
Ally Love
View Class
Share
132
kj
Sunday 5/16/21
โ
336
kj
Thursday 4/29/21
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
118
kj
Tuesday 2/16/21
โ
387
kj
Tuesday 2/16/21
30 min Prince Ride
Ally & Emma
View Class
Share
269
kj
Wednesday 8/12/20
โ
404
kj
Thursday 8/13/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
102
kj
Monday 10/5/20
โ
290
kj
Monday 8/3/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
156
kj
Wednesday 8/5/20
โ
207
kj
Thursday 7/30/20
30 min 90s Pop Ride
Tunde Oyeneyin
View Class
Share
216
kj
Friday 5/29/20
โ
362
kj
Friday 5/29/20
Previous Workouts
Next Workouts