Shake and Bake

Workouts

Friday 5/8/20 @ 11:47 AM
171kj
75rpm
39%
16mph
30 min Power Zone Ride
Olivia Amato
Sunday 4/12/20 @ 8:49 PM
✅
268kj
149rpm
0%
0mph
Friday 7/16/21 @ 12:8 AM
137kj
73rpm
37%
14mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 3/12/21 @ 11:59 PM
✅
254kj
131rpm
0%
0mph
Saturday 6/19/21 @ 2:26 PM
87kj
72rpm
36%
14mph
20 min Juneteenth Ride
Ally Love
Saturday 6/19/21 @ 1:59 PM
✅
163kj
132rpm
0%
0mph
Thursday 6/11/20 @ 12:52 AM
184kj
86rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/5/20 @ 9:58 PM
✅
328kj
153rpm
0%
0mph
Thursday 7/9/20 @ 1:44 AM
172kj
78rpm
38%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/26/20 @ 11:42 AM
✅
313kj
149rpm
0%
0mph
Thursday 6/11/20 @ 1:24 AM
✅
177kj
84rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/14/20 @ 9:18 PM
158kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 5:49 PM
57kj
76rpm
40%
16mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 4/7/20 @ 1:3 PM
✅
83kj
145rpm
0%
0mph
Saturday 5/9/20 @ 4:1 PM
220kj
78rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 10:3 PM
✅
403kj
178rpm
0%
0mph
Thursday 5/7/20 @ 6:2 PM
245kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/10/20 @ 10:13 PM
✅
247kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 6:1 PM
187kj
80rpm
39%
16mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 4/7/20 @ 1:16 PM
✅
323kj
152rpm
0%
0mph

Workouts

30 min Power Zone Ride
Olivia Amato
171 kj
Friday 5/8/20
✅ 268 kj
Sunday 4/12/20
30 min Live DJ Ride
Tunde Oyeneyin
137 kj
Friday 7/16/21
✅ 254 kj
Friday 3/12/21
20 min Juneteenth Ride
Ally Love
87 kj
Saturday 6/19/21
✅ 163 kj
Saturday 6/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
184 kj
Thursday 6/11/20
✅ 328 kj
Sunday 4/5/20
30 min Power Zone Endurance Ride
Olivia Amato
172 kj
Thursday 7/9/20
✅ 313 kj
Thursday 3/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 177 kj
Thursday 6/11/20
158 kj
Tuesday 4/14/20
10 min Low Impact Ride
Matt Wilpers
57 kj
Tuesday 5/5/20
✅ 83 kj
Tuesday 4/7/20
30 min Lizzo Ride
Robin Arzón
220 kj
Saturday 5/9/20
✅ 403 kj
Friday 5/8/20
45 min Power Zone Endurance Ride
Denis Morton
245 kj
Thursday 5/7/20
✅ 247 kj
Friday 4/10/20
30 min Power Zone Ride
Christine D'Ercole
187 kj
Tuesday 5/5/20
✅ 323 kj
Tuesday 4/7/20