Shake and Bake
Workouts
Wednesday 7/27/22 @ 1:46 AM
108kj
73rpm
34%
13mph
Wednesday 5/25/22 @ 3:28 AM
✅
170kj
88rpm
34%
16mph
Thursday 9/3/20 @ 1:52 AM
167kj
74rpm
39%
15mph
Friday 3/25/22 @ 2:48 PM
✅
186kj
81rpm
39%
16mph
Monday 6/7/21 @ 11:34 AM
107kj
75rpm
31%
13mph
Monday 8/2/21 @ 6:57 PM
✅
192kj
86rpm
69%
17mph
Wednesday 5/6/20 @ 10:52 PM
✅
104kj
79rpm
37%
15mph
Sunday 1/2/22 @ 1:16 AM
70kj
79rpm
31%
13mph
Sunday 10/24/21 @ 8:43 PM
229kj
73rpm
34%
13mph
Monday 8/16/21 @ 8:20 PM
✅
409kj
84rpm
40%
17mph
Tuesday 10/19/21 @ 5:28 PM
144kj
65rpm
42%
15mph
Tuesday 10/19/21 @ 5:27 PM
✅
245kj
81rpm
45%
18mph
Sunday 5/23/21 @ 11:8 PM
220kj
68rpm
36%
12mph
Thursday 8/26/21 @ 12:39 AM
✅
343kj
79rpm
41%
16mph
Saturday 8/7/21 @ 11:48 AM
129kj
67rpm
38%
14mph
Friday 4/30/21 @ 7:48 PM
✅
218kj
80rpm
46%
17mph
Thursday 12/17/20 @ 3:27 PM
0kj
0rpm
42%
0mph
Saturday 11/7/20 @ 2:27 PM
✅
202kj
73rpm
43%
16mph
Tuesday 4/14/20 @ 1:30 AM
✅
92kj
74rpm
36%
14mph
Wednesday 9/18/19 @ 9:55 PM
78kj
78rpm
32%
13mph
Workouts
108
kj
Wednesday 7/27/22
167
kj
Thursday 9/3/20
107
kj
Monday 6/7/21
229
kj
Sunday 10/24/21
144
kj
Tuesday 10/19/21
220
kj
Sunday 5/23/21