Shake and Bake
Workouts
Monday 6/7/21 @ 11:34 AM
107kj
75rpm
31%
13mph
Wednesday 1/10/24 @ 9:26 PM
✅
370kj
85rpm
49%
21mph
Thursday 7/23/20 @ 11:34 PM
191kj
76rpm
48%
20mph
Tuesday 8/15/23 @ 6:37 PM
✅
382kj
76rpm
64%
25mph
Sunday 5/8/22 @ 2:3 AM
137kj
68rpm
32%
11mph
Thursday 3/16/23 @ 9:32 PM
✅
483kj
89rpm
45%
20mph
Wednesday 6/2/21 @ 11:37 PM
133kj
68rpm
38%
14mph
Tuesday 4/20/21 @ 12:1 AM
✅
368kj
85rpm
50%
21mph
Tuesday 10/19/21 @ 5:28 PM
144kj
65rpm
42%
15mph
Monday 10/25/21 @ 9:59 PM
✅
322kj
75rpm
52%
20mph
Workouts
107
kj
Monday 6/7/21
137
kj
Sunday 5/8/22
133
kj
Wednesday 6/2/21
144
kj
Tuesday 10/19/21