Shake and Bake
Workouts
Tuesday 5/5/20 @ 5:49 PM
✅
57kj
76rpm
40%
16mph
Monday 3/13/23 @ 1:8 PM
52kj
82rpm
36%
15mph
Sunday 5/29/22 @ 1:47 AM
39kj
39rpm
38%
7mph
Thursday 7/7/22 @ 12:0 AM
✅
163kj
83rpm
42%
18mph
Monday 6/7/21 @ 11:34 AM
107kj
75rpm
31%
13mph
Friday 6/11/21 @ 12:34 AM
✅
211kj
84rpm
40%
17mph
Sunday 5/16/21 @ 1:39 AM
132kj
71rpm
37%
14mph
Wednesday 4/28/21 @ 11:27 PM
✅
265kj
75rpm
47%
19mph
Wednesday 5/6/20 @ 10:52 PM
104kj
79rpm
37%
15mph
Sunday 2/9/20 @ 8:21 PM
✅
147kj
79rpm
43%
18mph
Wednesday 6/3/20 @ 1:2 AM
183kj
80rpm
39%
16mph
Tuesday 1/26/21 @ 11:20 PM
✅
215kj
84rpm
40%
17mph
Thursday 5/7/20 @ 6:2 PM
245kj
79rpm
39%
16mph
Wednesday 1/13/21 @ 3:41 PM
✅
329kj
79rpm
42%
17mph
Monday 4/27/20 @ 6:0 PM
106kj
82rpm
36%
15mph
Tuesday 1/5/21 @ 4:9 AM
✅
132kj
83rpm
39%
17mph
Monday 10/5/20 @ 1:56 AM
102kj
65rpm
35%
12mph
Monday 3/23/20 @ 4:12 PM
✅
273kj
81rpm
45%
19mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Tuesday 8/18/20 @ 1:47 PM
225kj
72rpm
46%
17mph
Workouts
107
kj
Monday 6/7/21
183
kj
Wednesday 6/3/20
245
kj
Thursday 5/7/20
106
kj
Monday 4/27/20