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Shake and Bake
a_aries
2NewHips2021
3
Beat alexysmarie1425
VS
alexysmarie1425
20 π₯
Beat a_aries
Workouts
Previous Workouts
Next Workouts
Friday 7/16/21 @ 12:8 AM
137
kj
73
rpm
37
%
14
mph
30 min Live DJ Ride
Tunde Oyeneyin
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Friday 7/16/21 @ 5:51 PM
β
230
kj
57
rpm
53
%
17
mph
Wednesday 9/9/20 @ 2:7 AM
186
kj
79
rpm
39
%
16
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Monday 6/29/20 @ 10:7 AM
β
262
kj
73
rpm
47
%
18
mph
Wednesday 9/2/20 @ 1:32 AM
393
kj
79
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/22/20 @ 9:42 AM
β
458
kj
68
rpm
47
%
17
mph
Monday 8/31/20 @ 12:32 AM
407
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/3/20 @ 10:33 AM
β
447
kj
65
rpm
48
%
17
mph
Thursday 7/23/20 @ 11:34 PM
191
kj
76
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 5/10/20 @ 12:31 AM
β
254
kj
84
rpm
51
%
22
mph
Friday 6/26/20 @ 12:25 AM
363
kj
75
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/13/20 @ 12:56 PM
β
498
kj
77
rpm
45
%
18
mph
Friday 5/29/20 @ 12:10 AM
β
211
kj
64
rpm
48
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Friday 3/13/20 @ 10:38 AM
197
kj
54
rpm
53
%
15
mph
Monday 5/18/20 @ 5:14 PM
276
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/15/20 @ 2:6 PM
β
357
kj
72
rpm
46
%
18
mph
Saturday 5/9/20 @ 4:1 PM
β
220
kj
78
rpm
43
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Tuesday 10/29/19 @ 2:4 PM
170
kj
64
rpm
44
%
15
mph
Monday 5/4/20 @ 5:14 PM
154
kj
77
rpm
44
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 3/22/20 @ 7:50 PM
β
222
kj
73
rpm
53
%
21
mph
Previous Workouts
Next Workouts
a_aries
2NewHips2021
3
Beat alexysmarie1425
VS
alexysmarie1425
20 π₯
Beat a_aries
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
137
kj
Friday 7/16/21
β
230
kj
Friday 7/16/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Wednesday 9/9/20
β
262
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Wednesday 9/2/20
β
458
kj
Wednesday 7/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Monday 8/31/20
β
447
kj
Monday 2/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
191
kj
Thursday 7/23/20
β
254
kj
Sunday 5/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Friday 6/26/20
β
498
kj
Monday 1/13/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
β
211
kj
Friday 5/29/20
197
kj
Friday 3/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
276
kj
Monday 5/18/20
β
357
kj
Wednesday 4/15/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
220
kj
Saturday 5/9/20
170
kj
Tuesday 10/29/19
20 min FTP Test Ride
Denis Morton
View Class
Share
154
kj
Monday 5/4/20
β
222
kj
Sunday 3/22/20
Previous Workouts
Next Workouts