Shake and Bake
Workouts
Sunday 5/29/22 @ 4:49 PM
102kj
74rpm
31%
12mph
Tuesday 8/17/21 @ 10:12 AM
✅
131kj
78rpm
35%
14mph
Monday 6/7/21 @ 11:34 AM
107kj
75rpm
31%
13mph
Wednesday 5/26/21 @ 10:20 AM
✅
179kj
82rpm
38%
16mph
Wednesday 6/2/21 @ 11:37 PM
133kj
68rpm
38%
14mph
Wednesday 3/17/21 @ 11:27 PM
✅
184kj
62rpm
47%
16mph
Tuesday 10/19/21 @ 5:28 PM
144kj
65rpm
42%
15mph
Monday 10/25/21 @ 10:28 AM
✅
152kj
65rpm
43%
15mph
Friday 7/23/21 @ 11:29 AM
102kj
58rpm
34%
11mph
Sunday 3/15/20 @ 2:7 PM
✅
149kj
63rpm
43%
15mph
Saturday 6/19/21 @ 2:26 PM
87kj
72rpm
36%
14mph
Monday 6/21/21 @ 10:22 AM
✅
102kj
71rpm
40%
15mph
Wednesday 8/5/20 @ 1:26 AM
✅
156kj
79rpm
44%
18mph
Tuesday 9/8/20 @ 11:10 AM
102kj
55rpm
48%
15mph
Wednesday 6/3/20 @ 9:58 PM
✅
246kj
75rpm
47%
18mph
Thursday 6/4/20 @ 11:31 AM
202kj
46rpm
63%
17mph
Friday 5/15/20 @ 4:54 PM
✅
236kj
76rpm
46%
18mph
Friday 5/22/20 @ 10:20 AM
202kj
53rpm
56%
17mph
Saturday 5/9/20 @ 4:1 PM
✅
220kj
78rpm
43%
18mph
Saturday 5/9/20 @ 4:0 PM
201kj
50rpm
58%
17mph
Workouts
107
kj
Monday 6/7/21
133
kj
Wednesday 6/2/21
144
kj
Tuesday 10/19/21
102
kj
Friday 7/23/21
202
kj
Friday 5/22/20