Shake and Bake
Workouts
Saturday 7/10/21 @ 4:39 PM
107kj
65rpm
44%
15mph
Monday 7/25/22 @ 1:36 PM
✅
127kj
79rpm
41%
16mph
Friday 5/13/22 @ 12:58 AM
✅
216kj
79rpm
31%
13mph
Saturday 1/15/22 @ 2:29 PM
169kj
71rpm
29%
11mph
Saturday 7/17/21 @ 11:5 PM
176kj
83rpm
30%
13mph
Sunday 4/10/22 @ 2:18 PM
✅
199kj
74rpm
35%
14mph
Sunday 1/23/22 @ 1:37 AM
✅
108kj
82rpm
29%
13mph
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Thursday 10/15/20 @ 11:5 PM
✅
293kj
84rpm
38%
17mph
Friday 5/14/21 @ 12:46 PM
127kj
74rpm
28%
11mph
Monday 10/19/20 @ 12:32 AM
✅
237kj
54rpm
42%
13mph
Friday 7/31/20 @ 1:32 PM
156kj
75rpm
28%
11mph
Thursday 10/8/20 @ 4:41 PM
✅
293kj
68rpm
37%
14mph
Friday 10/9/20 @ 9:3 AM
159kj
71rpm
27%
11mph
Friday 7/17/20 @ 10:3 AM
✅
190kj
73rpm
44%
16mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Monday 4/27/20 @ 5:40 PM
✅
73kj
73rpm
40%
15mph
Sunday 3/8/20 @ 10:55 AM
64kj
68rpm
37%
14mph
Saturday 5/23/20 @ 5:22 PM
✅
121kj
77rpm
40%
16mph
Monday 12/2/19 @ 10:30 AM
74kj
72rpm
33%
13mph
Workouts
169
kj
Saturday 1/15/22
86
kj
Sunday 2/7/21
127
kj
Friday 5/14/21
156
kj
Friday 7/31/20
108
kj
Tuesday 3/24/20