Shake and Bake
Workouts
Sunday 5/15/22 @ 1:6 PM
✅
102kj
59rpm
38%
12mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Sunday 4/24/22 @ 11:53 PM
24kj
23rpm
31%
4mph
Saturday 1/8/22 @ 6:29 PM
✅
84kj
41rpm
45%
12mph
Monday 6/14/21 @ 11:28 PM
✅
123kj
48rpm
48%
13mph
Wednesday 6/16/21 @ 4:58 PM
62kj
32rpm
47%
9mph
Tuesday 5/4/21 @ 12:23 AM
✅
118kj
67rpm
37%
13mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Saturday 6/6/20 @ 8:35 PM
✅
169kj
80rpm
38%
16mph
Monday 11/16/20 @ 2:8 PM
38kj
28rpm
46%
8mph
Saturday 5/23/20 @ 5:22 PM
✅
121kj
77rpm
40%
16mph
Sunday 10/20/19 @ 7:35 PM
47kj
38rpm
45%
11mph
Wednesday 4/29/20 @ 12:43 AM
✅
126kj
70rpm
44%
16mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Saturday 4/18/20 @ 8:56 PM
✅
108kj
78rpm
38%
15mph
Saturday 4/4/20 @ 5:4 PM
47kj
39rpm
45%
11mph
Thursday 4/16/20 @ 10:51 PM
✅
109kj
75rpm
39%
16mph
Friday 11/15/19 @ 4:29 PM
45kj
36rpm
45%
10mph
Saturday 4/11/20 @ 9:49 PM
✅
72kj
72rpm
31%
12mph
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Workouts
82
kj
Tuesday 3/1/22
62
kj
Wednesday 6/16/21
38
kj
Monday 11/16/20
53
kj
Sunday 2/23/20