Shake and Bake
Workouts
Thursday 10/17/19 @ 9:9 PM
✅
419kj
96rpm
41%
19mph
Wednesday 3/3/21 @ 9:10 PM
263kj
80rpm
37%
16mph
Thursday 3/7/19 @ 12:21 AM
✅
382kj
105rpm
43%
22mph
Wednesday 2/27/19 @ 8:48 PM
372kj
80rpm
53%
22mph
Saturday 7/18/20 @ 4:17 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:11 PM
✅
657kj
82rpm
63%
26mph
Saturday 12/14/19 @ 11:14 PM
641kj
101rpm
42%
20mph
Saturday 12/14/19 @ 5:38 PM
✅
757kj
88rpm
49%
22mph
Tuesday 2/25/20 @ 12:40 AM
871kj
99rpm
40%
20mph
Saturday 3/21/20 @ 4:30 PM
✅
939kj
89rpm
45%
20mph
Sunday 3/8/20 @ 3:0 PM
653kj
102rpm
41%
21mph
Saturday 1/18/20 @ 5:50 PM
✅
735kj
96rpm
43%
21mph
Friday 2/21/20 @ 8:5 PM
537kj
105rpm
43%
21mph
Wednesday 2/19/20 @ 10:23 PM
✅
573kj
85rpm
50%
22mph
Tuesday 5/28/19 @ 1:1 AM
210kj
100rpm
41%
20mph
Sunday 1/12/20 @ 9:18 PM
✅
221kj
82rpm
48%
20mph
Tuesday 6/11/19 @ 1:32 AM
507kj
104rpm
42%
21mph
Friday 6/7/19 @ 10:54 PM
✅
609kj
80rpm
55%
22mph
Thursday 11/8/18 @ 12:9 AM
✅
390kj
95rpm
48%
22mph
Wednesday 2/20/19 @ 7:5 PM
336kj
84rpm
48%
21mph
Workouts
263
kj
Wednesday 3/3/21
372
kj
Wednesday 2/27/19
kj
Saturday 7/18/20
641
kj
Saturday 12/14/19
871
kj
Tuesday 2/25/20
653
kj
Sunday 3/8/20