Shake and Bake

Workouts

Monday 4/20/20 @ 2:48 PM
92kj
81rpm
34%
14mph
20 min Low Impact Ride
Alex Toussaint
Friday 5/8/20 @ 4:54 PM
✅
135kj
83rpm
39%
17mph
Sunday 3/29/20 @ 3:55 PM
116kj
72rpm
35%
13mph
30 min Sundays with Love
Ally Love
Sunday 4/5/20 @ 9:54 PM
✅
221kj
78rpm
43%
18mph
Friday 3/27/20 @ 9:44 PM
147kj
80rpm
35%
15mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:29 AM
✅
203kj
82rpm
39%
17mph
Saturday 2/29/20 @ 3:22 PM
70kj
72rpm
39%
14mph
15 min Pop Ride
Robin Arzón
Wednesday 1/15/20 @ 2:46 AM
✅
105kj
79rpm
42%
17mph
Thursday 2/13/20 @ 5:17 PM
128kj
74rpm
36%
14mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 3:40 PM
✅
197kj
84rpm
39%
17mph
Saturday 2/1/20 @ 11:52 PM
60kj
71rpm
36%
13mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 1/26/20 @ 10:27 PM
✅
110kj
78rpm
44%
17mph

Workouts

20 min Low Impact Ride
Alex Toussaint
92 kj
Monday 4/20/20
✅ 135 kj
Friday 5/8/20
30 min Sundays with Love
Ally Love
116 kj
Sunday 3/29/20
✅ 221 kj
Sunday 4/5/20
30 min P!nk Ride
Christine D'Ercole
147 kj
Friday 3/27/20
✅ 203 kj
Saturday 11/2/19
15 min Pop Ride
Robin Arzón
70 kj
Saturday 2/29/20
✅ 105 kj
Wednesday 1/15/20
30 min JLO Ride
Jess & Robin
128 kj
Thursday 2/13/20
✅ 197 kj
Wednesday 10/16/19
15 min Hip Hop Ride
Alex Toussaint
60 kj
Saturday 2/1/20
✅ 110 kj
Sunday 1/26/20