Shake and Bake
VS
Workouts
Friday 11/6/20 @ 4:52 PM
222kj
80rpm
50%
21mph
Monday 5/25/20 @ 4:58 PM
✅
261kj
77rpm
54%
22mph
Monday 11/30/20 @ 4:35 PM
521kj
77rpm
46%
19mph
Saturday 11/28/20 @ 3:37 PM
✅
586kj
59rpm
58%
19mph
Saturday 2/6/21 @ 11:4 AM
✅
183kj
73rpm
49%
19mph
Friday 2/5/21 @ 2:32 AM
67kj
50rpm
42%
12mph
Wednesday 1/13/21 @ 7:55 PM
✅
69kj
83rpm
39%
17mph
Saturday 1/9/21 @ 9:17 PM
47kj
49rpm
50%
15mph
Saturday 11/30/19 @ 3:29 PM
268kj
77rpm
47%
19mph
Friday 4/17/20 @ 1:5 PM
✅
317kj
64rpm
59%
20mph
Wednesday 12/16/20 @ 6:50 PM
259kj
80rpm
45%
19mph
Thursday 12/24/20 @ 3:40 PM
✅
261kj
54rpm
58%
18mph
Tuesday 8/11/20 @ 5:4 PM
✅
261kj
85rpm
42%
18mph
Sunday 8/23/20 @ 12:9 PM
258kj
59rpm
56%
17mph
Saturday 7/4/20 @ 12:40 PM
400kj
81rpm
45%
19mph
Friday 7/3/20 @ 10:53 PM
✅
439kj
57rpm
60%
19mph
Thursday 6/11/20 @ 3:28 PM
✅
282kj
79rpm
46%
19mph
Saturday 6/13/20 @ 2:5 AM
212kj
80rpm
41%
17mph
Saturday 3/14/20 @ 8:19 PM
✅
275kj
77rpm
47%
19mph
Thursday 4/23/20 @ 2:18 AM
274kj
60rpm
57%
18mph
a1astair
Ipswich 🇬🇧
10
VS
hiitranger
Boca Raton @timniesattorney
11
🔥
Workouts
521
kj
Monday 11/30/20
259
kj
Wednesday 12/16/20
400
kj
Saturday 7/4/20
212
kj
Saturday 6/13/20