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Shake and Bake
a1astair
Ipswich 🇬🇧
0
Beat amywest19
VS
amywest19
Naples, FL
13 🔥
Beat a1astair
Workouts
Previous Workouts
Wednesday 1/5/22 @ 5:45 PM
205
kj
86
rpm
38
%
17
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
Saturday 12/25/21 @ 8:57 PM
✅
380
kj
82
rpm
52
%
22
mph
Tuesday 1/26/21 @ 6:2 PM
205
kj
82
rpm
40
%
17
mph
30 min Sundays with Love
Ally Love
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Share
Friday 1/29/21 @ 9:22 PM
✅
327
kj
77
rpm
51
%
21
mph
Sunday 1/10/21 @ 7:11 PM
369
kj
78
rpm
45
%
18
mph
45 min Pop Ride
Kendall Toole
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Share
Thursday 1/21/21 @ 11:27 PM
✅
517
kj
75
rpm
53
%
21
mph
Previous Workouts
a1astair
Ipswich 🇬🇧
0
Beat amywest19
VS
amywest19
Naples, FL
13 🔥
Beat a1astair
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
205
kj
Wednesday 1/5/22
✅
380
kj
Saturday 12/25/21
30 min Sundays with Love
Ally Love
View Class
Share
205
kj
Tuesday 1/26/21
✅
327
kj
Friday 1/29/21
45 min Pop Ride
Kendall Toole
View Class
Share
369
kj
Sunday 1/10/21
✅
517
kj
Thursday 1/21/21
Previous Workouts