Shake and Bake
Workouts
Friday 2/5/21 @ 7:35 PM
96kj
72rpm
51%
19mph
Tuesday 1/12/21 @ 10:18 PM
✅
100kj
68rpm
54%
20mph
Thursday 12/10/20 @ 5:14 PM
✅
268kj
80rpm
45%
19mph
Wednesday 12/16/20 @ 7:49 PM
246kj
73rpm
47%
18mph
Thursday 9/10/20 @ 4:54 PM
✅
134kj
77rpm
46%
19mph
Thursday 9/10/20 @ 12:24 AM
113kj
76rpm
44%
18mph
Thursday 8/13/20 @ 3:49 PM
✅
302kj
79rpm
47%
20mph
Friday 8/7/20 @ 2:37 PM
242kj
71rpm
48%
18mph
Tuesday 8/11/20 @ 5:4 PM
✅
261kj
85rpm
42%
18mph
Monday 8/3/20 @ 6:2 PM
245kj
72rpm
48%
18mph
Tuesday 7/7/20 @ 4:42 PM
✅
313kj
82rpm
48%
20mph
Sunday 7/12/20 @ 9:43 PM
258kj
69rpm
50%
19mph
Monday 7/6/20 @ 3:47 PM
226kj
73rpm
44%
17mph
Tuesday 7/7/20 @ 2:5 PM
✅
230kj
64rpm
50%
18mph
Wednesday 6/17/20 @ 6:22 PM
✅
276kj
80rpm
46%
19mph
Sunday 6/21/20 @ 6:43 PM
242kj
71rpm
48%
18mph
Monday 5/18/20 @ 5:9 PM
✅
280kj
74rpm
50%
19mph
Tuesday 4/21/20 @ 11:47 PM
230kj
68rpm
49%
18mph
Wednesday 3/18/20 @ 5:45 PM
✅
317kj
79rpm
49%
20mph
Monday 5/4/20 @ 6:44 PM
254kj
70rpm
49%
19mph
Workouts
242
kj
Friday 8/7/20
226
kj
Monday 7/6/20