Shake and Bake
Workouts
Sunday 12/22/19 @ 4:23 PM
✅
596kj
72rpm
57%
22mph
Friday 6/26/20 @ 4:26 PM
483kj
55rpm
68%
20mph
Saturday 5/16/20 @ 4:59 PM
✅
482kj
51rpm
79%
23mph
Thursday 11/5/20 @ 1:15 PM
275kj
68rpm
51%
19mph
Saturday 2/8/20 @ 3:28 PM
✅
619kj
68rpm
60%
22mph
Saturday 2/8/20 @ 3:25 PM
338kj
74rpm
45%
18mph
Friday 5/29/20 @ 4:27 PM
✅
493kj
51rpm
80%
24mph
Friday 5/29/20 @ 4:26 PM
313kj
60rpm
61%
20mph
Friday 5/22/20 @ 4:29 PM
✅
398kj
53rpm
70%
21mph
Friday 5/22/20 @ 4:27 PM
233kj
65rpm
50%
18mph
Saturday 5/9/20 @ 1:59 PM
✅
393kj
59rpm
65%
22mph
Monday 5/18/20 @ 10:51 PM
224kj
75rpm
45%
17mph
Tuesday 3/31/20 @ 3:55 PM
✅
589kj
55rpm
67%
21mph
Tuesday 3/31/20 @ 3:56 PM
279kj
74rpm
40%
16mph
Friday 3/27/20 @ 1:56 PM
✅
385kj
58rpm
65%
21mph
Friday 3/27/20 @ 1:56 PM
187kj
69rpm
43%
16mph
Saturday 2/22/20 @ 2:57 PM
✅
654kj
61rpm
67%
22mph
Saturday 2/22/20 @ 2:53 PM
324kj
72rpm
45%
17mph
Friday 1/17/20 @ 5:27 PM
✅
423kj
73rpm
58%
22mph
Friday 1/17/20 @ 5:26 PM
197kj
85rpm
38%
17mph
Workouts
275
kj
Thursday 11/5/20
338
kj
Saturday 2/8/20
313
kj
Friday 5/29/20
233
kj
Friday 5/22/20
224
kj
Monday 5/18/20
279
kj
Tuesday 3/31/20
187
kj
Friday 3/27/20
324
kj
Saturday 2/22/20