Shake and Bake
Workouts
Thursday 2/4/21 @ 12:46 PM
103kj
81rpm
36%
15mph
Tuesday 1/12/21 @ 4:37 PM
✅
138kj
77rpm
42%
17mph
Monday 1/25/21 @ 12:14 PM
122kj
76rpm
40%
16mph
Monday 2/1/21 @ 8:50 PM
✅
144kj
69rpm
46%
17mph
Sunday 1/31/21 @ 9:10 PM
186kj
89rpm
37%
16mph
Wednesday 5/13/20 @ 7:40 PM
✅
211kj
80rpm
42%
17mph
Tuesday 12/29/20 @ 12:17 PM
168kj
79rpm
38%
16mph
Sunday 1/3/21 @ 3:28 PM
✅
203kj
71rpm
44%
16mph
Wednesday 9/16/20 @ 5:49 PM
90kj
38rpm
43%
8mph
Tuesday 9/22/20 @ 8:13 PM
✅
107kj
37rpm
45%
9mph
Tuesday 7/28/20 @ 5:37 PM
131kj
83rpm
39%
17mph
Saturday 7/25/20 @ 6:15 PM
✅
131kj
77rpm
42%
17mph
Tuesday 6/2/20 @ 9:50 PM
153kj
78rpm
36%
14mph
Saturday 6/13/20 @ 1:6 PM
✅
193kj
78rpm
40%
16mph
Thursday 5/21/20 @ 9:49 PM
132kj
82rpm
40%
17mph
Saturday 5/2/20 @ 1:23 PM
✅
147kj
77rpm
43%
17mph
Tuesday 3/24/20 @ 5:25 PM
205kj
81rpm
41%
17mph
Wednesday 3/11/20 @ 8:57 PM
✅
209kj
75rpm
44%
17mph
Thursday 3/19/20 @ 12:27 PM
78kj
82rpm
38%
16mph
Monday 3/9/20 @ 8:38 PM
✅
211kj
74rpm
44%
17mph
Workouts
90
kj
Wednesday 9/16/20