Shake and Bake
Workouts
Tuesday 4/13/21 @ 11:5 PM
39kj
78rpm
33%
13mph
Friday 4/16/21 @ 11:56 AM
✅
48kj
80rpm
35%
14mph
Sunday 1/31/21 @ 9:10 PM
186kj
89rpm
37%
16mph
Monday 5/11/20 @ 11:20 AM
✅
191kj
82rpm
39%
16mph
Thursday 1/28/21 @ 12:34 PM
182kj
80rpm
39%
16mph
Thursday 1/28/21 @ 12:22 AM
✅
229kj
79rpm
43%
18mph
Monday 1/25/21 @ 12:14 PM
122kj
76rpm
40%
16mph
Wednesday 1/20/21 @ 1:27 PM
✅
128kj
75rpm
41%
16mph
Friday 8/21/20 @ 6:16 PM
✅
169kj
59rpm
44%
14mph
Friday 8/21/20 @ 11:3 AM
144kj
63rpm
41%
14mph
Tuesday 7/28/20 @ 5:37 PM
✅
131kj
83rpm
39%
17mph
Tuesday 7/28/20 @ 11:0 AM
119kj
78rpm
40%
16mph
Wednesday 7/1/20 @ 11:20 AM
187kj
81rpm
39%
16mph
Saturday 6/27/20 @ 9:52 PM
✅
236kj
82rpm
42%
18mph
Friday 6/19/20 @ 8:32 PM
140kj
65rpm
40%
13mph
Tuesday 6/23/20 @ 11:8 AM
✅
187kj
74rpm
41%
16mph
Tuesday 6/9/20 @ 9:39 PM
✅
134kj
79rpm
42%
17mph
Tuesday 6/16/20 @ 11:24 AM
132kj
77rpm
43%
17mph
Sunday 3/29/20 @ 4:1 PM
✅
206kj
79rpm
42%
17mph
Sunday 3/29/20 @ 3:59 PM
197kj
81rpm
40%
17mph