Shake and Bake
Workouts
Wednesday 11/29/23 @ 8:15 PM
✅
116kj
82rpm
42%
18mph
Sunday 12/3/23 @ 4:45 AM
68kj
70rpm
38%
14mph
Thursday 9/16/21 @ 7:6 PM
✅
225kj
77rpm
44%
18mph
Thursday 9/16/21 @ 3:44 AM
128kj
59rpm
42%
13mph
Friday 2/5/21 @ 6:1 PM
✅
300kj
84rpm
46%
20mph
Friday 8/6/21 @ 8:51 PM
125kj
83rpm
32%
14mph
Wednesday 2/24/21 @ 6:4 PM
✅
129kj
78rpm
46%
19mph
Wednesday 2/24/21 @ 1:19 AM
49kj
58rpm
42%
14mph
Monday 2/8/21 @ 6:31 PM
✅
170kj
77rpm
46%
19mph
Friday 2/19/21 @ 3:27 AM
84kj
63rpm
41%
14mph
Tuesday 10/15/19 @ 12:34 AM
✅
408kj
80rpm
46%
19mph
Sunday 6/21/20 @ 3:31 AM
261kj
76rpm
39%
16mph
Saturday 6/6/20 @ 5:5 PM
✅
181kj
83rpm
50%
21mph
Tuesday 6/2/20 @ 6:6 PM
118kj
73rpm
46%
18mph
Saturday 8/31/19 @ 1:37 AM
✅
418kj
80rpm
46%
19mph
Thursday 6/4/20 @ 3:22 AM
252kj
80rpm
38%
16mph
Monday 5/4/20 @ 3:56 PM
✅
326kj
84rpm
48%
21mph
Monday 5/4/20 @ 11:48 PM
176kj
72rpm
41%
16mph
Saturday 12/7/19 @ 10:2 PM
✅
158kj
80rpm
49%
20mph
Monday 12/9/19 @ 12:21 PM
87kj
62rpm
47%
15mph
Workouts
128
kj
Thursday 9/16/21
125
kj
Friday 8/6/21
252
kj
Thursday 6/4/20
87
kj
Monday 12/9/19