Shake and Bake
Workouts
Tuesday 11/17/20 @ 4:21 PM
✅
279kj
81rpm
45%
19mph
Sunday 12/6/20 @ 4:5 PM
167kj
77rpm
38%
15mph
Sunday 5/3/20 @ 5:21 PM
✅
111kj
85rpm
48%
21mph
Monday 8/19/19 @ 3:2 PM
79kj
68rpm
49%
18mph
Tuesday 3/17/20 @ 12:24 AM
✅
202kj
79rpm
48%
20mph
Tuesday 4/21/20 @ 4:21 PM
108kj
79rpm
37%
15mph
Saturday 4/20/19 @ 6:0 PM
✅
101kj
87rpm
45%
20mph
Friday 4/19/19 @ 3:4 PM
71kj
88rpm
40%
18mph
Sunday 3/31/19 @ 3:59 AM
✅
607kj
80rpm
48%
20mph
Saturday 3/30/19 @ 1:59 PM
435kj
77rpm
43%
17mph
Tuesday 2/19/19 @ 1:55 AM
✅
465kj
89rpm
45%
20mph
Sunday 2/17/19 @ 5:43 PM
319kj
79rpm
41%
17mph
Thursday 2/7/19 @ 12:53 AM
✅
104kj
87rpm
45%
20mph
Friday 2/8/19 @ 4:48 PM
71kj
79rpm
42%
17mph
Tuesday 1/1/19 @ 4:17 AM
✅
426kj
80rpm
47%
19mph
Monday 12/31/18 @ 4:39 PM
315kj
78rpm
42%
17mph
Thursday 10/11/18 @ 1:18 AM
✅
464kj
78rpm
49%
20mph
Sunday 10/21/18 @ 3:41 PM
319kj
83rpm
40%
17mph
Sunday 9/16/18 @ 3:39 PM
✅
408kj
79rpm
46%
19mph
Friday 9/28/18 @ 1:22 PM
316kj
83rpm
40%
17mph
Workouts
167
kj
Sunday 12/6/20
319
kj
Sunday 10/21/18