Shake and Bake
Workouts
Friday 12/1/23 @ 2:21 PM
✅
151kj
78rpm
43%
18mph
Tuesday 12/5/23 @ 10:12 AM
150kj
71rpm
46%
18mph
Tuesday 8/22/23 @ 1:49 PM
✅
133kj
77rpm
41%
17mph
Saturday 7/22/23 @ 11:14 AM
129kj
79rpm
40%
17mph
Wednesday 11/11/20 @ 2:43 PM
✅
252kj
72rpm
48%
18mph
Sunday 4/30/23 @ 11:48 AM
202kj
68rpm
46%
17mph
Thursday 4/20/23 @ 1:30 PM
✅
226kj
82rpm
41%
18mph
Monday 4/10/23 @ 10:1 AM
205kj
83rpm
40%
17mph
Friday 4/7/23 @ 1:45 PM
105kj
74rpm
43%
17mph
Thursday 3/30/23 @ 9:56 AM
✅
113kj
73rpm
45%
18mph
Friday 2/24/23 @ 2:37 PM
✅
129kj
86rpm
38%
17mph
Monday 10/24/22 @ 9:58 AM
126kj
84rpm
38%
17mph
Friday 2/10/23 @ 2:23 PM
✅
158kj
78rpm
43%
18mph
Thursday 2/16/23 @ 10:27 AM
155kj
80rpm
42%
18mph
Friday 11/6/20 @ 7:26 PM
✅
220kj
78rpm
44%
17mph
Monday 9/26/22 @ 9:29 AM
209kj
77rpm
42%
17mph
Friday 2/25/22 @ 12:58 PM
✅
218kj
79rpm
42%
17mph
Sunday 2/20/22 @ 2:1 PM
191kj
81rpm
40%
16mph
Thursday 1/27/22 @ 9:25 PM
✅
125kj
76rpm
46%
18mph
Thursday 2/24/22 @ 11:18 AM
100kj
80rpm
41%
17mph
Workouts
202
kj
Sunday 4/30/23
155
kj
Thursday 2/16/23