Shake and Bake
Workouts
Wednesday 11/11/20 @ 2:43 PM
✅
252kj
72rpm
48%
18mph
Monday 11/23/20 @ 8:27 PM
203kj
76rpm
43%
17mph
Thursday 8/18/22 @ 11:52 AM
✅
214kj
67rpm
46%
17mph
Saturday 6/25/22 @ 12:54 PM
149kj
67rpm
40%
15mph
Friday 10/23/20 @ 1:51 PM
✅
119kj
80rpm
41%
17mph
Monday 11/9/20 @ 8:21 PM
84kj
82rpm
35%
14mph
Friday 10/16/20 @ 1:36 PM
✅
203kj
65rpm
50%
18mph
Saturday 10/10/20 @ 7:12 PM
157kj
68rpm
43%
16mph
Wednesday 9/23/20 @ 1:54 PM
✅
180kj
40rpm
44%
9mph
Wednesday 9/23/20 @ 6:54 PM
89kj
38rpm
41%
8mph
Monday 8/3/20 @ 1:32 PM
✅
178kj
70rpm
51%
19mph
Friday 7/31/20 @ 7:20 PM
124kj
72rpm
43%
16mph
Thursday 5/7/20 @ 1:52 PM
✅
128kj
73rpm
48%
18mph
Monday 4/27/20 @ 1:2 PM
101kj
73rpm
43%
17mph
Monday 4/27/20 @ 6:58 PM
✅
143kj
74rpm
45%
17mph
Tuesday 5/5/20 @ 5:43 PM
126kj
75rpm
42%
16mph
Wednesday 4/29/20 @ 6:2 PM
✅
206kj
71rpm
45%
17mph
Saturday 4/25/20 @ 12:26 PM
201kj
72rpm
44%
17mph
Friday 4/10/20 @ 3:30 PM
✅
198kj
69rpm
44%
17mph
Tuesday 4/21/20 @ 10:46 AM
176kj
68rpm
43%
16mph
Workouts
203
kj
Monday 11/23/20
157
kj
Saturday 10/10/20
89
kj
Wednesday 9/23/20
176
kj
Tuesday 4/21/20