Shake and Bake
Workouts
Monday 1/24/22 @ 2:24 PM
✅
218kj
70rpm
46%
17mph
Thursday 1/13/22 @ 3:56 PM
166kj
69rpm
42%
15mph
Thursday 1/6/22 @ 5:5 PM
104kj
75rpm
38%
15mph
Tuesday 12/28/21 @ 4:16 PM
✅
108kj
72rpm
40%
15mph
Tuesday 11/17/20 @ 2:36 PM
✅
218kj
80rpm
43%
17mph
Friday 10/16/20 @ 5:57 PM
208kj
78rpm
42%
17mph
Friday 9/11/20 @ 1:57 PM
✅
256kj
76rpm
47%
19mph
Friday 9/11/20 @ 2:50 PM
197kj
74rpm
44%
17mph
Thursday 7/2/20 @ 1:4 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 2:2 PM
✅
128kj
84rpm
38%
16mph
Wednesday 5/6/20 @ 3:59 PM
✅
230kj
79rpm
44%
18mph
Thursday 5/7/20 @ 7:38 PM
26kj
88rpm
35%
16mph
Thursday 4/30/20 @ 3:37 PM
✅
159kj
73rpm
47%
18mph
Friday 4/24/20 @ 3:42 PM
126kj
73rpm
43%
16mph
Thursday 4/23/20 @ 5:4 PM
89kj
68rpm
39%
14mph
Wednesday 10/2/19 @ 8:59 PM
✅
119kj
82rpm
38%
16mph
Thursday 3/5/20 @ 3:13 PM
120kj
71rpm
43%
16mph
Sunday 3/8/20 @ 2:41 PM
✅
135kj
73rpm
43%
17mph
Sunday 2/9/20 @ 2:26 PM
104kj
72rpm
39%
15mph
Saturday 2/22/20 @ 2:9 PM
✅
134kj
76rpm
42%
17mph
Workouts
26
kj
Thursday 5/7/20