Shake and Bake
Workouts
Thursday 1/6/22 @ 5:5 PM
104kj
75rpm
38%
15mph
Tuesday 1/4/22 @ 10:28 PM
✅
124kj
64rpm
45%
15mph
Tuesday 6/22/21 @ 1:56 PM
152kj
66rpm
49%
18mph
Wednesday 6/23/21 @ 9:21 PM
✅
173kj
65rpm
52%
18mph
Friday 5/21/21 @ 1:19 PM
227kj
70rpm
47%
18mph
Wednesday 5/12/21 @ 10:59 PM
✅
240kj
61rpm
50%
17mph
Monday 4/27/20 @ 6:58 PM
143kj
74rpm
45%
17mph
Tuesday 4/28/20 @ 8:19 PM
✅
165kj
74rpm
47%
18mph
Wednesday 12/9/20 @ 1:56 PM
✅
160kj
72rpm
47%
18mph
Saturday 12/12/20 @ 3:14 PM
157kj
63rpm
49%
17mph
Saturday 9/19/20 @ 3:20 PM
✅
254kj
68rpm
50%
18mph
Saturday 10/17/20 @ 2:1 PM
230kj
59rpm
52%
17mph
Thursday 4/23/20 @ 5:4 PM
89kj
68rpm
39%
14mph
Tuesday 5/12/20 @ 10:21 PM
✅
110kj
72rpm
40%
15mph
Wednesday 4/29/20 @ 6:2 PM
206kj
71rpm
45%
17mph
Thursday 2/13/20 @ 11:53 PM
✅
233kj
73rpm
46%
18mph
Saturday 3/28/20 @ 3:11 PM
226kj
72rpm
38%
14mph
Thursday 3/19/20 @ 11:35 PM
✅
259kj
54rpm
46%
13mph
Thursday 3/5/20 @ 3:13 PM
120kj
71rpm
43%
16mph
Tuesday 3/10/20 @ 1:12 AM
✅
185kj
68rpm
53%
19mph
Workouts
226
kj
Saturday 3/28/20