Shake and Bake
Workouts
Thursday 7/29/21 @ 12:56 PM
223kj
73rpm
38%
15mph
Monday 5/2/22 @ 12:37 PM
✅
274kj
75rpm
41%
16mph
Tuesday 1/21/20 @ 12:25 PM
161kj
80rpm
37%
15mph
Saturday 9/12/20 @ 11:48 PM
✅
277kj
77rpm
47%
19mph
Wednesday 10/31/18 @ 11:2 AM
240kj
87rpm
32%
14mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Tuesday 2/11/20 @ 12:53 AM
154kj
87rpm
34%
15mph
Monday 3/30/20 @ 10:51 PM
✅
261kj
79rpm
45%
19mph
Saturday 6/15/19 @ 4:41 PM
171kj
78rpm
35%
14mph
Monday 7/22/19 @ 10:45 PM
✅
520kj
79rpm
45%
18mph
Friday 4/5/19 @ 11:7 AM
274kj
81rpm
36%
15mph
Friday 4/5/19 @ 12:51 AM
✅
384kj
83rpm
43%
18mph
Saturday 2/9/19 @ 5:39 PM
449kj
78rpm
39%
16mph
Saturday 2/9/19 @ 5:43 PM
✅
597kj
79rpm
44%
18mph
Tuesday 1/9/18 @ 11:9 AM
199kj
80rpm
33%
14mph
Saturday 1/26/19 @ 12:49 AM
✅
331kj
81rpm
42%
18mph
Monday 1/21/19 @ 12:11 PM
289kj
79rpm
40%
16mph
Thursday 1/24/19 @ 9:39 PM
✅
342kj
75rpm
45%
18mph
Sunday 1/20/19 @ 10:42 PM
292kj
83rpm
39%
17mph
Thursday 1/24/19 @ 1:36 AM
✅
341kj
81rpm
42%
18mph
Workouts
161
kj
Tuesday 1/21/20
240
kj
Wednesday 10/31/18
154
kj
Tuesday 2/11/20
449
kj
Saturday 2/9/19