Shake and Bake
Workouts
Sunday 1/10/21 @ 5:53 PM
80kj
73rpm
39%
15mph
Saturday 9/19/20 @ 9:51 PM
✅
110kj
81rpm
42%
17mph
Friday 2/8/19 @ 11:52 AM
281kj
80rpm
40%
16mph
Tuesday 6/9/20 @ 9:59 AM
✅
318kj
83rpm
39%
17mph
Saturday 4/13/19 @ 2:3 PM
363kj
79rpm
39%
16mph
Monday 9/16/19 @ 11:55 PM
✅
419kj
87rpm
39%
17mph
Friday 6/5/20 @ 8:31 PM
140kj
81rpm
35%
15mph
Friday 1/3/20 @ 9:15 PM
✅
179kj
85rpm
37%
16mph
Tuesday 2/11/20 @ 12:53 AM
154kj
87rpm
34%
15mph
Tuesday 6/2/20 @ 11:3 PM
✅
198kj
89rpm
37%
17mph
Sunday 5/17/20 @ 2:5 PM
60kj
82rpm
38%
16mph
Friday 12/6/19 @ 7:17 PM
✅
77kj
84rpm
41%
18mph
Thursday 6/6/19 @ 10:59 AM
260kj
76rpm
39%
16mph
Thursday 10/3/19 @ 10:2 AM
✅
310kj
84rpm
39%
17mph
Saturday 6/15/19 @ 4:41 PM
171kj
78rpm
35%
14mph
Sunday 7/21/19 @ 8:54 PM
✅
456kj
87rpm
39%
18mph
Friday 9/14/18 @ 11:26 AM
✅
159kj
77rpm
37%
15mph
Monday 7/1/19 @ 10:21 AM
27kj
25rpm
30%
4mph
Monday 1/7/19 @ 12:11 PM
✅
266kj
85rpm
37%
16mph
Monday 4/1/19 @ 10:7 AM
235kj
87rpm
42%
15mph
Workouts
363
kj
Saturday 4/13/19
154
kj
Tuesday 2/11/20
235
kj
Monday 4/1/19