Shake and Bake
Workouts
Saturday 2/9/19 @ 5:39 PM
✅
449kj
78rpm
39%
16mph
Saturday 2/6/21 @ 8:50 PM
412kj
82rpm
36%
16mph
Saturday 5/23/20 @ 3:44 PM
246kj
77rpm
38%
16mph
Friday 3/20/20 @ 5:45 PM
✅
264kj
77rpm
39%
16mph
Tuesday 12/25/18 @ 8:51 PM
234kj
73rpm
39%
15mph
Sunday 12/23/18 @ 3:31 PM
✅
263kj
78rpm
39%
16mph
Thursday 12/6/18 @ 11:31 AM
228kj
85rpm
35%
15mph
Sunday 12/9/18 @ 5:45 PM
✅
279kj
83rpm
38%
16mph
Friday 11/16/18 @ 12:2 PM
kj
rpm
%
0mph
Wednesday 11/14/18 @ 3:11 PM
✅
244kj
84rpm
35%
15mph
Wednesday 11/14/18 @ 10:41 AM
kj
rpm
%
0mph
Wednesday 11/14/18 @ 2:23 PM
✅
259kj
79rpm
33%
14mph
Friday 11/9/18 @ 12:42 PM
244kj
81rpm
37%
15mph
Friday 11/9/18 @ 3:54 PM
✅
319kj
83rpm
39%
17mph
Tuesday 11/6/18 @ 12:7 PM
221kj
88rpm
30%
14mph
Wednesday 11/7/18 @ 10:47 PM
✅
312kj
87rpm
37%
16mph
Monday 11/5/18 @ 11:58 AM
322kj
82rpm
35%
15mph
Sunday 11/4/18 @ 7:52 PM
✅
460kj
83rpm
41%
18mph
Friday 9/7/18 @ 7:45 PM
247kj
77rpm
39%
15mph
Thursday 7/12/18 @ 4:11 PM
✅
304kj
76rpm
42%
17mph
Workouts
412
kj
Saturday 2/6/21
228
kj
Thursday 12/6/18
kj
Friday 11/16/18
kj
Wednesday 11/14/18
322
kj
Monday 11/5/18