Shake and Bake

Workouts

Saturday 1/9/21 @ 4:26 PM
159kj
78rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 5/5/20 @ 11:34 PM
✅
255kj
80rpm
44%
18mph
Saturday 6/20/20 @ 4:21 PM
70kj
72rpm
44%
17mph
10 min Climb Ride
Ben Alldis
Saturday 4/11/20 @ 6:16 PM
✅
97kj
73rpm
49%
19mph
Saturday 6/6/20 @ 1:31 PM
111kj
77rpm
39%
16mph
20 min Hip Hop Ride
Hannah Corbin
Saturday 6/6/20 @ 1:32 PM
✅
183kj
73rpm
48%
19mph
Saturday 6/6/20 @ 1:16 PM
78kj
77rpm
39%
16mph
15 min Pick-Me-Up Ride
Hannah Corbin
Saturday 6/6/20 @ 1:16 PM
✅
146kj
76rpm
50%
20mph
Saturday 6/6/20 @ 1:5 PM
52kj
76rpm
38%
15mph
10 min Low Impact Ride
Hannah Corbin
Saturday 6/6/20 @ 1:6 PM
✅
87kj
73rpm
48%
19mph
Saturday 5/30/20 @ 3:55 PM
162kj
75rpm
39%
15mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 1:3 AM
✅
247kj
76rpm
45%
18mph
Saturday 5/30/20 @ 3:5 PM
54kj
86rpm
35%
15mph
10 min Low Impact Ride
Emma Lovewell
Sunday 4/26/20 @ 5:6 PM
✅
94kj
85rpm
44%
19mph
Saturday 2/8/20 @ 5:4 PM
174kj
82rpm
37%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 5/23/20 @ 12:39 PM
✅
258kj
73rpm
47%
18mph
Sunday 5/17/20 @ 2:16 PM
120kj
80rpm
39%
16mph
20 min Classic Rock Ride
Olivia Amato
Saturday 5/23/20 @ 12:17 PM
✅
190kj
72rpm
50%
19mph
Tuesday 4/23/19 @ 10:55 AM
105kj
84rpm
34%
15mph
20 min 90s Pop Ride
Denis Morton
Wednesday 4/17/19 @ 1:29 AM
✅
148kj
81rpm
41%
17mph

Workouts

30 min P!nk Ride
Christine D'Ercole
159 kj
Saturday 1/9/21
✅ 255 kj
Tuesday 5/5/20
10 min Climb Ride
Ben Alldis
70 kj
Saturday 6/20/20
✅ 97 kj
Saturday 4/11/20
20 min Hip Hop Ride
Hannah Corbin
111 kj
Saturday 6/6/20
✅ 183 kj
Saturday 6/6/20
15 min Pick-Me-Up Ride
Hannah Corbin
78 kj
Saturday 6/6/20
✅ 146 kj
Saturday 6/6/20
10 min Low Impact Ride
Hannah Corbin
52 kj
Saturday 6/6/20
✅ 87 kj
Saturday 6/6/20
30 min Coldplay Ride
Emma Lovewell
162 kj
Saturday 5/30/20
✅ 247 kj
Saturday 11/23/19
10 min Low Impact Ride
Emma Lovewell
54 kj
Saturday 5/30/20
✅ 94 kj
Sunday 4/26/20
30 min Guns N' Roses Ride
Olivia Amato
174 kj
Saturday 2/8/20
✅ 258 kj
Saturday 5/23/20
20 min Classic Rock Ride
Olivia Amato
120 kj
Sunday 5/17/20
✅ 190 kj
Saturday 5/23/20
20 min 90s Pop Ride
Denis Morton
105 kj
Tuesday 4/23/19
✅ 148 kj
Wednesday 4/17/19