Shake and Bake
Workouts
Monday 1/27/20 @ 11:54 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 2:50 PM
✅
533kj
98rpm
52%
25mph
Saturday 2/9/19 @ 5:39 PM
449kj
78rpm
39%
16mph
Saturday 2/6/21 @ 10:35 PM
✅
1274kj
92rpm
54%
24mph
Saturday 6/27/20 @ 4:5 PM
90kj
77rpm
40%
16mph
Friday 1/8/21 @ 11:50 AM
✅
234kj
97rpm
50%
23mph
Saturday 10/17/20 @ 4:4 PM
268kj
83rpm
37%
16mph
Sunday 10/18/20 @ 3:55 PM
✅
735kj
93rpm
52%
24mph
Tuesday 1/21/20 @ 12:25 PM
161kj
80rpm
37%
15mph
Sunday 8/23/20 @ 3:53 PM
✅
496kj
93rpm
53%
24mph
Thursday 6/25/20 @ 11:14 AM
149kj
82rpm
35%
15mph
Thursday 8/13/20 @ 11:54 PM
✅
280kj
86rpm
44%
19mph
Wednesday 8/12/20 @ 11:26 PM
191kj
74rpm
42%
16mph
Wednesday 8/12/20 @ 11:35 PM
✅
192kj
0rpm
0%
0mph
Saturday 6/6/20 @ 1:16 PM
78kj
77rpm
39%
16mph
Friday 7/10/20 @ 10:45 AM
✅
141kj
88rpm
44%
20mph
Sunday 5/17/20 @ 3:31 PM
41kj
84rpm
31%
14mph
Sunday 5/17/20 @ 3:32 PM
✅
154kj
90rpm
52%
23mph
Wednesday 1/3/18 @ 11:53 AM
176kj
79rpm
32%
14mph
Wednesday 1/3/18 @ 12:1 PM
✅
523kj
88rpm
48%
21mph
Workouts
kj
Monday 1/27/20
449
kj
Saturday 2/9/19
268
kj
Saturday 10/17/20
161
kj
Tuesday 1/21/20
149
kj
Thursday 6/25/20
176
kj
Wednesday 1/3/18