Shake and Bake

Workouts

Sunday 6/27/21 @ 5:50 PM
βœ…
114kj
54rpm
40%
12mph
30 min Mood Ride: Sad
Emma Lovewell
Wednesday 5/26/21 @ 7:15 PM
34kj
0rpm
0%
0mph
Tuesday 1/5/21 @ 10:46 PM
βœ…
166kj
80rpm
37%
15mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 5:33 PM
148kj
0rpm
0%
0mph
Thursday 10/22/20 @ 9:47 PM
βœ…
181kj
69rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 11/6/20 @ 7:22 PM
179kj
78rpm
40%
16mph
Sunday 10/25/20 @ 10:7 PM
202kj
78rpm
41%
16mph
30 min P!nk Ride
Christine D'Ercole
Thursday 10/29/20 @ 4:27 PM
βœ…
227kj
88rpm
39%
17mph
Thursday 9/24/20 @ 10:21 PM
βœ…
214kj
79rpm
42%
17mph
30 min Feel Good Ride
Ally Love
Friday 2/21/20 @ 12:54 PM
164kj
80rpm
38%
16mph
Monday 9/21/20 @ 11:16 PM
81kj
59rpm
32%
10mph
30 min HIIT & Hills Ride
Ally Love
Friday 3/27/20 @ 8:55 PM
βœ…
165kj
74rpm
40%
15mph
Monday 3/30/20 @ 9:15 PM
βœ…
169kj
76rpm
39%
16mph
30 min Sundays with Love
Ally Love
Friday 4/10/20 @ 2:53 PM
154kj
77rpm
38%
15mph
Sunday 3/29/20 @ 6:55 PM
βœ…
253kj
78rpm
37%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/22/20 @ 4:22 PM
137kj
63rpm
33%
11mph
Thursday 3/19/20 @ 9:13 PM
βœ…
175kj
72rpm
40%
15mph
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
Saturday 3/14/20 @ 8:22 PM
143kj
82rpm
35%
15mph
Thursday 2/13/20 @ 11:36 PM
βœ…
162kj
74rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph

Workouts

30 min Mood Ride: Sad
Emma Lovewell
βœ… 114 kj
Sunday 6/27/21
34 kj
Wednesday 5/26/21
30 min Outkast Ride
Denis Morton
βœ… 166 kj
Tuesday 1/5/21
148 kj
Sunday 12/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 181 kj
Thursday 10/22/20
179 kj
Friday 11/6/20
30 min P!nk Ride
Christine D'Ercole
202 kj
Sunday 10/25/20
βœ… 227 kj
Thursday 10/29/20
30 min Feel Good Ride
Ally Love
βœ… 214 kj
Thursday 9/24/20
164 kj
Friday 2/21/20
30 min HIIT & Hills Ride
Ally Love
81 kj
Monday 9/21/20
βœ… 165 kj
Friday 3/27/20
30 min Sundays with Love
Ally Love
βœ… 169 kj
Monday 3/30/20
154 kj
Friday 4/10/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 253 kj
Sunday 3/29/20
137 kj
Sunday 3/22/20
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
βœ… 175 kj
Thursday 3/19/20
143 kj
Saturday 3/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 162 kj
Thursday 2/13/20
142 kj
Friday 2/14/20