Shake and Bake
Workouts
Saturday 2/8/20 @ 5:45 PM
✅
464kj
81rpm
42%
18mph
Saturday 3/13/21 @ 4:58 PM
397kj
89rpm
37%
17mph
Monday 2/1/21 @ 5:28 PM
✅
328kj
83rpm
40%
17mph
Monday 2/1/21 @ 12:8 PM
306kj
87rpm
37%
17mph
Monday 9/16/19 @ 2:38 PM
✅
356kj
85rpm
41%
18mph
Friday 11/27/20 @ 7:54 PM
288kj
86rpm
37%
17mph
Thursday 12/12/19 @ 3:8 PM
✅
365kj
87rpm
41%
18mph
Thursday 12/12/19 @ 1:31 AM
294kj
92rpm
36%
17mph
Saturday 11/2/19 @ 5:14 PM
✅
489kj
84rpm
43%
18mph
Tuesday 10/29/19 @ 7:19 PM
381kj
85rpm
38%
17mph
Saturday 9/7/19 @ 3:42 PM
✅
467kj
87rpm
40%
18mph
Sunday 10/11/20 @ 5:41 PM
384kj
89rpm
36%
16mph
Thursday 9/26/19 @ 10:17 PM
✅
357kj
91rpm
39%
18mph
Monday 9/14/20 @ 10:52 AM
251kj
89rpm
34%
16mph
Tuesday 11/5/19 @ 3:3 PM
✅
339kj
85rpm
41%
18mph
Wednesday 11/6/19 @ 10:41 PM
270kj
85rpm
37%
16mph
Monday 9/23/19 @ 2:5 PM
✅
345kj
88rpm
40%
18mph
Monday 9/23/19 @ 11:20 AM
273kj
92rpm
35%
16mph
Tuesday 9/3/19 @ 3:15 PM
✅
350kj
77rpm
44%
18mph
Tuesday 9/3/19 @ 9:57 AM
245kj
82rpm
36%
15mph
Workouts
397
kj
Saturday 3/13/21
294
kj
Thursday 12/12/19
381
kj
Tuesday 10/29/19
251
kj
Monday 9/14/20
270
kj
Wednesday 11/6/19