Shake and Bake
Workouts
Sunday 12/26/21 @ 4:59 PM
✅
126kj
83rpm
38%
17mph
Wednesday 1/19/22 @ 10:13 PM
109kj
81rpm
37%
16mph
Tuesday 10/29/19 @ 2:54 PM
✅
145kj
87rpm
39%
17mph
Wednesday 5/20/20 @ 6:58 PM
123kj
84rpm
38%
16mph
Friday 4/12/19 @ 4:26 PM
✅
225kj
77rpm
44%
18mph
Sunday 4/12/20 @ 2:59 PM
205kj
71rpm
45%
17mph
Friday 5/11/18 @ 6:47 PM
✅
222kj
80rpm
43%
17mph
Wednesday 4/1/20 @ 2:59 PM
185kj
74rpm
42%
16mph
Saturday 7/20/19 @ 1:3 PM
✅
167kj
81rpm
45%
18mph
Wednesday 7/10/19 @ 8:20 PM
131kj
73rpm
44%
17mph
Tuesday 12/18/18 @ 3:59 PM
✅
151kj
80rpm
42%
18mph
Wednesday 12/12/18 @ 9:54 PM
kj
rpm
%
0mph
Monday 7/30/18 @ 8:26 PM
✅
151kj
83rpm
42%
18mph
Monday 7/30/18 @ 8:23 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:52 PM
✅
343kj
77rpm
44%
18mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Wednesday 4/18/18 @ 1:47 PM
✅
301kj
71rpm
44%
17mph
Friday 4/13/18 @ 9:35 PM
kj
rpm
%
0mph
Monday 2/12/18 @ 7:17 PM
✅
187kj
78rpm
41%
16mph
Sunday 2/11/18 @ 10:39 PM
kj
rpm
%
0mph