Shake and Bake
Workouts
Sunday 10/6/19 @ 3:42 PM
✅
387kj
85rpm
43%
19mph
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Friday 7/17/20 @ 4:29 PM
214kj
76rpm
44%
17mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Monday 7/12/21 @ 2:50 PM
157kj
88rpm
40%
18mph
Wednesday 10/7/20 @ 1:22 PM
✅
186kj
84rpm
45%
19mph
Sunday 10/18/20 @ 3:57 PM
✅
224kj
77rpm
44%
18mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 4:45 PM
✅
242kj
81rpm
44%
18mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 3:48 PM
✅
234kj
79rpm
44%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 7:1 PM
✅
110kj
85rpm
40%
17mph
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
Thursday 6/13/19 @ 4:28 PM
✅
216kj
79rpm
43%
17mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Monday 2/26/18 @ 6:25 PM
✅
176kj
79rpm
40%
16mph
Thursday 2/22/18 @ 11:38 AM
kj
rpm
%
0mph
Sunday 1/7/18 @ 7:36 PM
✅
214kj
67rpm
40%
14mph
Friday 1/5/18 @ 12:17 PM
kj
rpm
%
0mph