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Shake and Bake
__kiki__
Frederick, MD
49 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
10
Beat __kiki__
Workouts
Previous Workouts
Next Workouts
Sunday 10/6/19 @ 3:42 PM
✅
387
kj
85
rpm
43
%
19
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/6/19 @ 3:32 PM
0
kj
0
rpm
10
%
0
mph
Friday 7/17/20 @ 4:29 PM
214
kj
76
rpm
44
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Share
Saturday 7/11/20 @ 11:8 PM
✅
325
kj
78
rpm
51
%
20
mph
Monday 7/12/21 @ 2:50 PM
157
kj
88
rpm
40
%
18
mph
20 min Country Ride
Ally Love
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Share
Wednesday 10/7/20 @ 1:22 PM
✅
186
kj
84
rpm
45
%
19
mph
Sunday 10/18/20 @ 3:57 PM
✅
224
kj
77
rpm
44
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0
mph
Sunday 3/1/20 @ 4:45 PM
✅
242
kj
81
rpm
44
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0
mph
Friday 8/21/20 @ 3:48 PM
✅
234
kj
79
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0
mph
Friday 3/13/20 @ 7:1 PM
✅
110
kj
85
rpm
40
%
17
mph
15 min Soul Music Ride
Ally Love
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Share
Thursday 3/26/20 @ 5:52 PM
109
kj
83
rpm
41
%
17
mph
Thursday 6/13/19 @ 4:28 PM
✅
216
kj
79
rpm
43
%
17
mph
30 min Cher Ride
Ally Love
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Share
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0
mph
Monday 2/26/18 @ 6:25 PM
✅
176
kj
79
rpm
40
%
16
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Thursday 2/22/18 @ 11:38 AM
kj
rpm
%
0
mph
Sunday 1/7/18 @ 7:36 PM
✅
214
kj
67
rpm
40
%
14
mph
45 min 80s Pop Ride
Ally Love
View Class
Share
Friday 1/5/18 @ 12:17 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
__kiki__
Frederick, MD
49 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
10
Beat __kiki__
Workouts
Previous Workouts
Next Workouts
45 min Sundays with Love
Ally Love
View Class
Share
✅
387
kj
Sunday 10/6/19
0
kj
Sunday 10/6/19
30 min Whitney Houston Ride
Ally Love
View Class
Share
214
kj
Friday 7/17/20
✅
325
kj
Saturday 7/11/20
20 min Country Ride
Ally Love
View Class
Share
157
kj
Monday 7/12/21
✅
186
kj
Wednesday 10/7/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
224
kj
Sunday 10/18/20
kj
Sunday 10/18/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
242
kj
Sunday 3/1/20
kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
234
kj
Friday 8/21/20
kj
Tuesday 8/18/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
110
kj
Friday 3/13/20
109
kj
Thursday 3/26/20
30 min Cher Ride
Ally Love
View Class
Share
✅
216
kj
Thursday 6/13/19
kj
Friday 6/14/19
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
176
kj
Monday 2/26/18
kj
Thursday 2/22/18
45 min 80s Pop Ride
Ally Love
View Class
Share
✅
214
kj
Sunday 1/7/18
kj
Friday 1/5/18
Previous Workouts
Next Workouts