Ricky
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Shake and Bake
__kiki__
Frederick, MD
28 🔥
Beat 1badc8
VS
1badc8
St. Louis
0
Beat __kiki__
Workouts
Previous Workouts
Next Workouts
Saturday 4/16/22 @ 2:29 PM
✅
64
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Friday 4/8/22 @ 9:21 PM
32
kj
81
rpm
28
%
12
mph
Thursday 9/3/20 @ 1:41 PM
✅
93
kj
82
rpm
46
%
19
mph
10 min Low Impact Ride
Robin Arzón
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Sunday 7/5/20 @ 1:33 AM
kj
rpm
%
0
mph
Tuesday 1/12/21 @ 9:59 PM
✅
130
kj
83
rpm
38
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Saturday 3/27/21 @ 1:32 AM
97
kj
77
rpm
36
%
15
mph
Friday 9/18/20 @ 4:29 PM
✅
101
kj
37
rpm
43
%
8
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Friday 9/25/20 @ 2:2 AM
kj
rpm
%
0
mph
Monday 8/31/20 @ 8:39 PM
✅
106
kj
86
rpm
40
%
17
mph
15 min Low Impact Ride
Robin Arzón
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Share
Sunday 7/21/19 @ 2:24 AM
kj
rpm
%
0
mph
Friday 7/24/20 @ 4:13 PM
✅
159
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Hannah Corbin
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Friday 7/24/20 @ 4:13 PM
kj
rpm
%
0
mph
Sunday 12/16/18 @ 6:51 PM
✅
77
kj
79
rpm
43
%
18
mph
10 min Low Impact Ride
Ben Alldis
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Share
Thursday 6/11/20 @ 1:28 AM
kj
rpm
%
0
mph
Friday 3/13/20 @ 7:1 PM
✅
110
kj
85
rpm
40
%
17
mph
15 min Soul Music Ride
Ally Love
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Saturday 5/30/20 @ 12:31 AM
kj
rpm
%
0
mph
Wednesday 4/22/20 @ 1:58 PM
✅
228
kj
79
rpm
44
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Thursday 4/23/20 @ 12:45 AM
kj
rpm
%
0
mph
Tuesday 4/30/19 @ 1:29 PM
✅
153
kj
79
rpm
43
%
17
mph
20 min HIIT Ride
Jenn Sherman
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Wednesday 5/15/19 @ 1:57 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
__kiki__
Frederick, MD
28 🔥
Beat 1badc8
VS
1badc8
St. Louis
0
Beat __kiki__
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
64
kj
Saturday 4/16/22
32
kj
Friday 4/8/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
93
kj
Thursday 9/3/20
kj
Sunday 7/5/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
130
kj
Tuesday 1/12/21
97
kj
Saturday 3/27/21
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
101
kj
Friday 9/18/20
kj
Friday 9/25/20
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
106
kj
Monday 8/31/20
kj
Sunday 7/21/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
159
kj
Friday 7/24/20
kj
Friday 7/24/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
77
kj
Sunday 12/16/18
kj
Thursday 6/11/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
110
kj
Friday 3/13/20
kj
Saturday 5/30/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
228
kj
Wednesday 4/22/20
kj
Thursday 4/23/20
20 min HIIT Ride
Jenn Sherman
View Class
Share
✅
153
kj
Tuesday 4/30/19
kj
Wednesday 5/15/19
Previous Workouts
Next Workouts