Shake and Bake
Workouts
Wednesday 9/1/21 @ 1:57 AM
✅
316kj
89rpm
45%
20mph
Saturday 8/7/21 @ 1:2 PM
250kj
85rpm
43%
18mph
Tuesday 12/21/21 @ 8:54 PM
✅
482kj
88rpm
45%
20mph
Wednesday 3/30/22 @ 8:11 AM
365kj
86rpm
41%
18mph
Wednesday 3/31/21 @ 2:43 PM
✅
483kj
87rpm
45%
20mph
Thursday 1/14/21 @ 9:9 AM
374kj
78rpm
45%
18mph
Monday 4/25/22 @ 5:22 PM
✅
510kj
91rpm
44%
20mph
Monday 9/19/22 @ 8:5 AM
384kj
80rpm
45%
18mph
Wednesday 1/12/22 @ 10:1 PM
✅
490kj
89rpm
45%
21mph
Monday 9/5/22 @ 1:42 PM
341kj
80rpm
42%
18mph
Monday 8/8/22 @ 8:12 PM
✅
480kj
88rpm
45%
20mph
Sunday 8/28/22 @ 2:51 PM
359kj
80rpm
43%
18mph
Saturday 1/8/22 @ 4:36 PM
✅
503kj
90rpm
45%
20mph
Tuesday 3/22/22 @ 8:7 AM
350kj
83rpm
41%
18mph
Wednesday 4/14/21 @ 3:16 PM
✅
486kj
90rpm
43%
20mph
Monday 1/24/22 @ 9:10 AM
380kj
84rpm
42%
18mph
Friday 8/13/21 @ 5:51 PM
✅
463kj
88rpm
45%
20mph
Tuesday 9/28/21 @ 8:10 AM
362kj
85rpm
41%
18mph
Sunday 1/3/21 @ 7:42 PM
484kj
94rpm
39%
18mph
Monday 1/4/21 @ 12:33 PM
✅
539kj
72rpm
50%
19mph
Workouts
250
kj
Saturday 8/7/21
341
kj
Monday 9/5/22
359
kj
Sunday 8/28/22
362
kj
Tuesday 9/28/21
484
kj
Sunday 1/3/21