Shake and Bake

Workouts

Friday 10/21/22 @ 11:20 PM
✅
180kj
81rpm
45%
19mph
20 min Tropical House Ride
Kendall Toole
Monday 9/12/22 @ 9:38 PM
104kj
61rpm
47%
15mph
Friday 3/12/21 @ 11:4 PM
✅
695kj
95rpm
44%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/5/21 @ 8:52 PM
592kj
51rpm
64%
19mph
Thursday 9/17/20 @ 10:17 PM
✅
423kj
76rpm
49%
19mph
45 min EDM Ride
Kendall Toole
Sunday 8/23/20 @ 11:5 PM
415kj
59rpm
57%
19mph

Workouts

20 min Tropical House Ride
Kendall Toole
✅ 180 kj
Friday 10/21/22
104 kj
Monday 9/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 695 kj
Friday 3/12/21
592 kj
Friday 3/5/21
45 min EDM Ride
Kendall Toole
✅ 423 kj
Thursday 9/17/20
415 kj
Sunday 8/23/20