Shake and Bake
Workouts
Tuesday 6/28/22 @ 5:1 PM
✅
302kj
88rpm
44%
20mph
Friday 6/5/20 @ 8:13 AM
266kj
88rpm
42%
19mph
Saturday 11/27/21 @ 9:44 PM
✅
323kj
89rpm
44%
20mph
Sunday 6/6/21 @ 9:48 AM
179kj
95rpm
33%
16mph
Wednesday 4/14/21 @ 3:16 PM
✅
486kj
90rpm
43%
20mph
Monday 5/31/21 @ 10:30 AM
279kj
89rpm
35%
16mph
Monday 4/19/21 @ 3:17 PM
✅
337kj
91rpm
45%
20mph
Friday 5/14/21 @ 11:30 AM
171kj
90rpm
34%
15mph
Wednesday 3/31/21 @ 2:43 PM
✅
483kj
87rpm
45%
20mph
Tuesday 2/9/21 @ 11:40 AM
263kj
82rpm
37%
16mph
Saturday 3/6/21 @ 6:22 PM
✅
311kj
93rpm
51%
24mph
Saturday 2/6/21 @ 11:28 AM
152kj
102rpm
36%
18mph
Saturday 1/2/21 @ 4:49 PM
✅
411kj
96rpm
39%
19mph
Saturday 2/13/21 @ 2:23 PM
243kj
92rpm
31%
15mph
Monday 2/8/21 @ 4:27 PM
✅
482kj
96rpm
43%
20mph
Thursday 11/12/20 @ 10:59 AM
437kj
89rpm
43%
20mph
Sunday 1/3/21 @ 7:42 PM
✅
484kj
94rpm
39%
18mph
Sunday 1/3/21 @ 1:57 PM
351kj
84rpm
36%
16mph
Friday 11/13/20 @ 7:54 PM
545kj
93rpm
41%
19mph
Monday 11/9/20 @ 10:29 AM
✅
590kj
87rpm
44%
20mph
Workouts
266
kj
Friday 6/5/20
437
kj
Thursday 11/12/20
351
kj
Sunday 1/3/21
545
kj
Friday 11/13/20