Shake and Bake
Workouts
Wednesday 2/14/24 @ 5:12 PM
✅
437kj
89rpm
43%
20mph
Saturday 12/16/23 @ 1:45 PM
427kj
85rpm
44%
19mph
Wednesday 1/31/24 @ 8:47 PM
445kj
89rpm
43%
20mph
Sunday 1/21/24 @ 9:43 PM
✅
459kj
85rpm
46%
20mph
Friday 1/26/24 @ 10:51 PM
275kj
86rpm
43%
19mph
Monday 7/17/23 @ 11:5 AM
✅
310kj
98rpm
41%
20mph
Tuesday 9/12/23 @ 6:42 PM
380kj
83rpm
42%
18mph
Thursday 8/17/23 @ 11:1 AM
✅
453kj
90rpm
44%
20mph
Monday 10/10/22 @ 11:13 PM
310kj
87rpm
45%
20mph
Thursday 2/9/23 @ 11:25 AM
✅
316kj
95rpm
43%
20mph
Tuesday 6/28/22 @ 5:1 PM
✅
302kj
88rpm
44%
20mph
Thursday 6/4/20 @ 6:17 PM
294kj
94rpm
42%
20mph
Wednesday 4/14/21 @ 3:16 PM
✅
486kj
90rpm
43%
20mph
Monday 1/24/22 @ 4:48 PM
442kj
89rpm
40%
19mph
Saturday 3/6/21 @ 6:22 PM
✅
311kj
93rpm
51%
24mph
Saturday 1/16/21 @ 7:59 PM
241kj
82rpm
51%
21mph
Friday 2/19/21 @ 3:47 PM
✅
678kj
94rpm
44%
21mph
Sunday 2/28/21 @ 10:8 PM
577kj
89rpm
43%
19mph
Saturday 1/2/21 @ 4:49 PM
✅
411kj
96rpm
39%
19mph
Wednesday 2/24/21 @ 5:39 PM
399kj
94rpm
38%
18mph
Workouts
427
kj
Saturday 12/16/23
445
kj
Wednesday 1/31/24
275
kj
Friday 1/26/24
380
kj
Tuesday 9/12/23
310
kj
Monday 10/10/22
294
kj
Thursday 6/4/20