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Shake and Bake
_5thelement
#BGM👑...near a Black Hole🤓
18
Beat 00clairebear00
VS
00clairebear00
CT
27 🔥
Beat _5thelement
Workouts
Previous Workouts
Next Workouts
Sunday 3/20/22 @ 8:49 PM
✅
272
kj
0
rpm
0
%
0
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 1/18/23 @ 2:7 PM
190
kj
77
rpm
40
%
16
mph
Friday 3/18/22 @ 1:17 PM
✅
309
kj
0
rpm
0
%
0
mph
30 min R&B Ride
Alex Toussaint
View Class
Share
Monday 3/28/22 @ 11:47 AM
213
kj
75
rpm
44
%
17
mph
Sunday 7/18/21 @ 4:23 PM
37
kj
53
rpm
43
%
13
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Tuesday 1/19/21 @ 1:41 PM
✅
74
kj
61
rpm
52
%
18
mph
Thursday 7/15/21 @ 4:27 PM
185
kj
59
rpm
41
%
14
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Monday 3/15/21 @ 12:48 PM
✅
410
kj
66
rpm
54
%
19
mph
Wednesday 7/7/21 @ 6:6 PM
41
kj
68
rpm
37
%
14
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 6/29/21 @ 12:12 PM
✅
78
kj
84
rpm
42
%
18
mph
Thursday 7/1/21 @ 2:42 PM
36
kj
63
rpm
36
%
13
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Tuesday 7/6/21 @ 12:5 PM
✅
115
kj
67
rpm
58
%
21
mph
Friday 5/7/21 @ 12:48 AM
35
kj
80
rpm
29
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 6/13/21 @ 3:15 PM
✅
90
kj
84
rpm
45
%
19
mph
Monday 5/31/21 @ 3:58 PM
51
kj
68
rpm
34
%
12
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Saturday 5/29/21 @ 1:47 PM
✅
156
kj
75
rpm
52
%
20
mph
Friday 5/7/21 @ 3:34 PM
95
kj
66
rpm
40
%
14
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/10/21 @ 2:41 PM
✅
184
kj
66
rpm
53
%
19
mph
Monday 4/12/21 @ 8:19 PM
✅
328
kj
0
rpm
0
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Wednesday 1/6/21 @ 2:14 PM
218
kj
66
rpm
49
%
17
mph
Previous Workouts
Next Workouts
_5thelement
#BGM👑...near a Black Hole🤓
18
Beat 00clairebear00
VS
00clairebear00
CT
27 🔥
Beat _5thelement
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
272
kj
Sunday 3/20/22
190
kj
Wednesday 1/18/23
30 min R&B Ride
Alex Toussaint
View Class
Share
✅
309
kj
Friday 3/18/22
213
kj
Monday 3/28/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
37
kj
Sunday 7/18/21
✅
74
kj
Tuesday 1/19/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
185
kj
Thursday 7/15/21
✅
410
kj
Monday 3/15/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
41
kj
Wednesday 7/7/21
✅
78
kj
Tuesday 6/29/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
36
kj
Thursday 7/1/21
✅
115
kj
Tuesday 7/6/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
35
kj
Friday 5/7/21
✅
90
kj
Sunday 6/13/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
51
kj
Monday 5/31/21
✅
156
kj
Saturday 5/29/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
95
kj
Friday 5/7/21
✅
184
kj
Wednesday 3/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
328
kj
Monday 4/12/21
218
kj
Wednesday 1/6/21
Previous Workouts
Next Workouts