Shake and Bake
Workouts
Thursday 5/4/23 @ 1:27 PM
✅
425kj
73rpm
58%
23mph
Sunday 4/30/23 @ 1:56 PM
179kj
80rpm
39%
16mph
Sunday 2/21/21 @ 2:8 PM
✅
259kj
72rpm
57%
22mph
Sunday 2/21/21 @ 3:59 PM
147kj
83rpm
42%
18mph
Friday 11/6/20 @ 1:2 PM
✅
761kj
79rpm
59%
24mph
Saturday 11/21/20 @ 2:23 PM
335kj
71rpm
46%
18mph
Friday 7/31/20 @ 1:0 PM
✅
750kj
80rpm
58%
24mph
Saturday 10/24/20 @ 2:4 PM
351kj
76rpm
45%
18mph
Saturday 6/13/20 @ 1:26 PM
✅
492kj
81rpm
58%
24mph
Sunday 6/14/20 @ 2:28 PM
243kj
78rpm
45%
18mph
Saturday 5/9/20 @ 1:6 PM
✅
496kj
81rpm
58%
24mph
Monday 5/25/20 @ 5:8 PM
222kj
79rpm
43%
18mph
Sunday 5/3/20 @ 1:47 PM
✅
484kj
81rpm
57%
24mph
Sunday 5/17/20 @ 2:41 PM
232kj
78rpm
44%
18mph
Wednesday 4/1/20 @ 1:8 PM
✅
459kj
79rpm
57%
23mph
Saturday 4/25/20 @ 1:54 PM
196kj
77rpm
41%
17mph
Tuesday 11/5/19 @ 1:21 PM
✅
277kj
79rpm
55%
23mph
Tuesday 11/12/19 @ 11:37 PM
160kj
84rpm
42%
18mph
Saturday 6/8/19 @ 3:3 PM
✅
631kj
75rpm
57%
23mph
Friday 6/7/19 @ 8:57 PM
364kj
77rpm
45%
18mph
Workouts
222
kj
Monday 5/25/20
232
kj
Sunday 5/17/20