Shake and Bake

Workouts

Tuesday 12/19/23 @ 1:58 PM
✅
617kj
73rpm
58%
23mph
45 min 80s Ride
Denis Morton
Friday 1/12/24 @ 8:23 PM
291kj
79rpm
46%
19mph
Friday 9/29/23 @ 1:36 PM
✅
404kj
70rpm
59%
22mph
30 min Janet Jackson Ride
Emma Lovewell
Friday 9/29/23 @ 2:55 PM
237kj
82rpm
43%
18mph
Sunday 10/2/22 @ 2:12 PM
✅
706kj
79rpm
58%
24mph
45 min Classic Rock Ride
Emma Lovewell
Sunday 9/17/23 @ 5:21 PM
327kj
80rpm
42%
18mph
Monday 8/21/23 @ 1:48 PM
✅
459kj
75rpm
59%
24mph
30 min Yacht Rock Ride
Jenn Sherman
Wednesday 8/23/23 @ 3:7 PM
248kj
79rpm
45%
19mph
Monday 5/29/23 @ 1:42 PM
✅
459kj
76rpm
59%
23mph
30 min Vinyl Vault Ride
Hannah Corbin
Wednesday 8/16/23 @ 12:52 PM
270kj
76rpm
48%
19mph
Wednesday 7/26/23 @ 1:17 PM
✅
466kj
75rpm
59%
24mph
30 min New Wave Ride
Christine D'Ercole
Sunday 8/13/23 @ 8:24 PM
276kj
77rpm
48%
19mph
Monday 4/18/22 @ 12:57 PM
✅
583kj
75rpm
55%
22mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 7/9/23 @ 3:39 PM
352kj
79rpm
44%
18mph
Saturday 8/27/22 @ 12:40 PM
✅
671kj
76rpm
58%
23mph
45 min 80s Ride
Emma Lovewell
Friday 8/4/23 @ 4:2 PM
381kj
80rpm
45%
19mph

Workouts

45 min 80s Ride
Denis Morton
✅ 617 kj
Tuesday 12/19/23
291 kj
Friday 1/12/24
30 min Janet Jackson Ride
Emma Lovewell
✅ 404 kj
Friday 9/29/23
237 kj
Friday 9/29/23
45 min Classic Rock Ride
Emma Lovewell
✅ 706 kj
Sunday 10/2/22
327 kj
Sunday 9/17/23
30 min Yacht Rock Ride
Jenn Sherman
✅ 459 kj
Monday 8/21/23
248 kj
Wednesday 8/23/23
30 min Vinyl Vault Ride
Hannah Corbin
✅ 459 kj
Monday 5/29/23
270 kj
Wednesday 8/16/23
30 min New Wave Ride
Christine D'Ercole
✅ 466 kj
Wednesday 7/26/23
276 kj
Sunday 8/13/23
45 min My Mixtape Ride
Jenn Sherman
✅ 583 kj
Monday 4/18/22
352 kj
Sunday 7/9/23
45 min 80s Ride
Emma Lovewell
✅ 671 kj
Saturday 8/27/22
381 kj
Friday 8/4/23