Shake and Bake
Workouts
Tuesday 4/7/20 @ 12:54 PM
✅
719kj
81rpm
57%
24mph
Saturday 5/16/20 @ 9:31 PM
258kj
68rpm
41%
15mph
Friday 4/10/20 @ 1:2 PM
✅
461kj
79rpm
57%
24mph
Friday 1/17/20 @ 11:45 PM
230kj
82rpm
42%
18mph
Monday 3/23/20 @ 1:8 PM
✅
462kj
79rpm
57%
24mph
Saturday 3/28/20 @ 12:39 AM
kj
rpm
%
0mph
Friday 3/20/20 @ 1:9 PM
✅
459kj
80rpm
57%
24mph
Friday 3/20/20 @ 2:12 AM
211kj
81rpm
42%
17mph
Sunday 3/15/20 @ 2:30 PM
✅
737kj
82rpm
57%
24mph
Sunday 3/15/20 @ 9:17 PM
317kj
75rpm
43%
17mph
Sunday 2/9/20 @ 2:34 PM
✅
708kj
83rpm
56%
24mph
Sunday 2/9/20 @ 10:43 PM
315kj
85rpm
40%
17mph
Monday 11/4/19 @ 1:1 PM
✅
438kj
80rpm
55%
23mph
Friday 11/15/19 @ 12:25 AM
205kj
71rpm
44%
17mph
Friday 11/1/19 @ 1:17 PM
✅
290kj
81rpm
55%
23mph
Monday 10/28/19 @ 11:24 PM
150kj
82rpm
41%
17mph
Monday 8/26/19 @ 1:35 PM
✅
495kj
84rpm
56%
24mph
Monday 8/26/19 @ 1:46 AM
195kj
74rpm
41%
16mph
Saturday 6/22/19 @ 1:40 PM
✅
701kj
80rpm
57%
24mph
Friday 6/21/19 @ 10:31 PM
320kj
73rpm
43%
17mph
Workouts
258
kj
Saturday 5/16/20
230
kj
Friday 1/17/20
315
kj
Sunday 2/9/20