Shake and Bake
Workouts
Sunday 12/3/23 @ 1:33 PM
✅
595kj
72rpm
57%
22mph
Friday 2/2/24 @ 11:18 AM
272kj
86rpm
36%
16mph
Friday 5/19/23 @ 2:12 PM
✅
458kj
75rpm
59%
23mph
Wednesday 1/10/24 @ 12:31 PM
183kj
84rpm
37%
16mph
Saturday 8/19/23 @ 1:42 PM
✅
460kj
75rpm
59%
24mph
Monday 8/14/23 @ 10:48 AM
204kj
82rpm
39%
17mph
Monday 12/5/22 @ 1:28 PM
✅
389kj
73rpm
56%
22mph
Tuesday 12/20/22 @ 11:46 AM
144kj
75rpm
36%
15mph
Saturday 10/15/22 @ 12:20 PM
✅
426kj
75rpm
57%
23mph
Thursday 10/20/22 @ 10:56 AM
138kj
81rpm
33%
14mph
Saturday 4/30/22 @ 12:51 PM
✅
606kj
76rpm
56%
22mph
Tuesday 5/10/22 @ 10:53 AM
307kj
78rpm
42%
17mph
Thursday 4/8/21 @ 12:53 PM
✅
460kj
77rpm
58%
23mph
Saturday 4/10/21 @ 7:46 PM
211kj
76rpm
43%
17mph
Thursday 4/23/20 @ 1:56 PM
✅
336kj
82rpm
58%
24mph
Monday 4/20/20 @ 6:9 PM
146kj
83rpm
41%
18mph
Wednesday 3/25/20 @ 12:19 PM
✅
470kj
80rpm
57%
24mph
Tuesday 3/24/20 @ 3:23 PM
180kj
77rpm
40%
16mph
Saturday 2/22/20 @ 1:52 PM
✅
754kj
83rpm
57%
24mph
Tuesday 2/25/20 @ 2:49 AM
278kj
80rpm
39%
16mph
Workouts
272
kj
Friday 2/2/24