Shake and Bake
Workouts
Saturday 7/23/22 @ 12:20 PM
✅
410kj
73rpm
58%
23mph
Sunday 7/24/22 @ 3:13 PM
179kj
75rpm
41%
16mph
Saturday 7/3/21 @ 2:5 PM
✅
535kj
81rpm
59%
25mph
Tuesday 6/29/21 @ 3:29 PM
200kj
80rpm
41%
17mph
Tuesday 12/1/20 @ 1:10 PM
✅
735kj
80rpm
58%
24mph
Thursday 12/3/20 @ 3:11 PM
277kj
76rpm
41%
16mph
Thursday 7/2/20 @ 1:8 PM
✅
500kj
81rpm
58%
24mph
Thursday 7/2/20 @ 4:17 PM
204kj
77rpm
43%
17mph
Friday 5/15/20 @ 1:9 PM
✅
488kj
81rpm
57%
24mph
Friday 5/15/20 @ 4:18 PM
204kj
80rpm
41%
17mph
Sunday 5/3/20 @ 1:47 PM
✅
484kj
81rpm
57%
24mph
Saturday 5/9/20 @ 2:11 PM
194kj
79rpm
41%
17mph
Wednesday 4/1/20 @ 1:8 PM
✅
459kj
79rpm
57%
23mph
Thursday 4/2/20 @ 2:26 PM
191kj
79rpm
40%
16mph
Tuesday 2/25/20 @ 12:55 PM
✅
734kj
82rpm
57%
24mph
Tuesday 2/25/20 @ 12:54 PM
288kj
73rpm
43%
17mph
Wednesday 12/26/18 @ 1:25 PM
✅
636kj
84rpm
54%
23mph
Thursday 12/27/18 @ 2:3 PM
309kj
74rpm
44%
17mph
Friday 5/4/18 @ 12:54 PM
✅
612kj
79rpm
54%
22mph
Friday 5/4/18 @ 12:55 PM
238kj
70rpm
41%
15mph
Workouts
204
kj
Friday 5/15/20
194
kj
Saturday 5/9/20